Back in the Saddle Again
After going 4-5 times/week for over a year, I fell off in June due to various reasons. Now that those reasons have resolved I'm looking forward to jumping back in but also dreading how much weaker and less flexible I've probably become. I also need to reacclimate to the heat.
It's hard/discouraging because I remember so recently being able to kick ass at these workouts and now it feels a little like starting from scratch but oh well. I'm back.