u/doobeedoo1121

Was colder today so I needed something warm

Details:

- Savory oats w/ ginger, garlic, dill

- Sardines & homeade tomato sauce

- Soft boiled egg

- Carrot ribbon salad w/ Balsamic vinegar

- Beets

- Kimchi-style saurkraut

- Tomato

- Cucumber

- Arugula

Homeade pea soup topped with cottage cheese + homeade Sourdough pretzal!

I really wanted fish today, so I used canned salmon, zucchini, carrot, mushroom, tofu & nori to make a salmon miso soup!

(I forgot to but green onions unfortunately, but it was still super yummy)

Egg salad and Sourdough toast is now one of ym staple summer meals

Egg salad recipe: Cottage cheese, spoon plain Greek yogurt, hard boiled eggs, lemon juice, a good mustard, dill, salt/pepper

Coconut tumerica gf banana bread w/ cashew butter & fruit

Spanikopita was in my head the last few days...so here's that variation on my favorite combo

Details:

- Roasted sweet potato (200 °C for ~40 min)

- Cottage cheese (mixed w/ dill, lemon juice, salt, garlic & pepper)

- Cucumber

- Spinach

- Lemon herby chicken

I needed to use a biig bag of mixed greens...so egg salad toast it is

Details:

- Egg salad (cottage cheese, black pepper, salt, hard boiled eggs, mustard, herbs)

- Mixed greens

- Cucumber

- Tomato

- Bell pepper

📍Qishr Coffee House, Toronto

I've been on the hunt for a good banana matcha. I have had some bad experiences with artificial syrups and typically don't like sweet drinks. I am lactose free, so I was trying to find something without whipped cream or cold foam. Often, I would find banana matcha, but it would use mostly syrup mixed specifically into whipped cream or have Graham cracker/cookie crumbs, which didn't really appeal to me.

Nevertheless, this is banana purée, almond milk, matcha & ice. Of course it has some sweetness, but it's a little bit less intense than other drinks I've tried. Usually, it comes with cold foam, too, but it's optional.

The matcha is not from a mix & was super vibrant (the lighting is a little saturated).

10/10 recommend

When in Slovakia - I found this matcha latté in a box at a grocery store called Coop Jednota. It's whole milk & on the sweeter side so if that's your style it would be good with ice/chilled

Added vegeta seasoning too!

Details:

- Mashed Japanese sweet potato, spices

- Steamed broccoli

- Sautéed mushroom + spinach

- Balsamic tofu

Because beetroot is one of the best foods

Details:

- Beets

- Tomato

- Carrot

- Garlic

- Bell pepper

- Smoked tofu

- Parsely

My favorite way to eat tofu scramble!

I love adding tumeric, pepper, vegeta & nutritional yeast