r/safe_food

Plus an options hot chocolate with a scoop of marine collagen (sorry fish)

210 cals for breakfast!!

117 cals vogels mixed grain very thin bread (2 slices) + 93 cals watties baked beans lite (120g)

This is my new favorite, it’s actually amazing

216 cals grilled cheese sandwich

117 cals vogels mixed grain very thin bread (2 slices) + 77 cals swiss natural slice (20g) + 6 cals sunrise spread + 16 cals heinz ketchup

breakfast is 209 cals!!

138 cals brown sugar & cinnamon oats + 31 cals milk (50ml) + 40 cals banana (45g)

328 cals for dinner !!

229 cals impossible nuggets + 99 cals mccain pub style crispy wedges (70g)

iced coffee with vanilla almond milk on the side, goodmorning!

dinner is 170 cals!!

125 cals pumpkin and spinach pattie (80g) + 5 cals lettuce (30g) + 6 cals heirloom tomato (40g) + 34 cals mayo (6g)

217 cals for breakfast!!

72 cals bagel thin + 129 cals mccain hashbrown + 16 cals heinz ketchup

I’m trying new ways to eat my copious amounts of cucumbers and tomatoes that aren’t just salads, as much as I love them sometimes I like to change it up.
Also as someone who is very picky about bread texture finding out jimmy johns sells full baguettes for only $3 was amazing.

Recipe
• lots of cucumbers
• lots of tomatoes
• lots of lettuce
• light mayonnaise
• bacon ranch
(I would usually add mashed avocado and chickpeas but I completely forgot)

dinner is 170 cals!!

125 cals pumpkin and spinach pattie (80g) + 5 cals lettuce (30g) + 6 cals heirloom tomato (37g) + 34 cals mayo (6g)

77 cals - peaches in mango jelly 120g

really yummy and fresh for a snack in between lectures

178 cals for breakfast!!

145 cals bagel + 26 cals laughing cow light cheese triangle (16g) + 7 cals tomato (40g) + salt and smoked paprika powder

breakfast is 209 cals!!

138 cals brown sugar & cinnamon oats + 31 cals milk (50ml) + 40 cals banana (45g)