baked beans on toast yay
210 cals for breakfast!!
117 cals vogels mixed grain very thin bread (2 slices) + 93 cals watties baked beans lite (120g)
u/dolphinpopsicles — 5 hours ago
u/dolphinpopsicles
baked beans on toast!!
210 cals for breakfast!!
117 cals vogels mixed grain very thin bread (2 slices) + 93 cals watties baked beans lite (120g)
u/dolphinpopsicles — 2 days ago
▲ 2 r/selfharm
therapist doesnt really care
i told my therapist about me self harming but she doesnt really pay much attention to it or ask about it and doesn’t tell me to stop. she instead shifts the conversation to what made me feel sad so we dont touch the self harm again but has never told me not to do it or anything. i cant help but feel invalidated and im not sure if this is normal
u/dolphinpopsicles — 3 days ago
grilled cheese yay
216 cals grilled cheese sandwich
117 cals vogels mixed grain very thin bread (2 slices) + 77 cals swiss natural slice (20g) + 6 cals sunrise spread + 16 cals heinz ketchup
u/dolphinpopsicles — 4 days ago
brown sugar and cinnamon oats
breakfast is 209 cals!!
138 cals brown sugar & cinnamon oats + 31 cals milk (50ml) + 40 cals banana (45g)
u/dolphinpopsicles — 4 days ago
girl dinner 328 cals
328 cals for dinner !!
229 cals impossible nuggets + 99 cals mccain pub style crispy wedges (70g)
u/dolphinpopsicles — 5 days ago
breakfast !!
283 cals for breakfast !!
91 cals milk + 79 cals nescafe vanilla latte sachet + 75 cals bagel thin + 38 cals peanut butter (7g)
u/dolphinpopsicles — 6 days ago
170 cals pumpkin and spinach patty
dinner is 170 cals!!
125 cals pumpkin and spinach pattie (80g) + 5 cals lettuce (30g) + 6 cals heirloom tomato (40g) + 34 cals mayo (6g)
u/dolphinpopsicles — 7 days ago
hashbrown bagel
217 cals for breakfast!!
72 cals bagel thin + 129 cals mccain hashbrown + 16 cals heinz ketchup
u/dolphinpopsicles — 7 days ago
170 cals pumpkin and spinach pattie on salad
dinner is 170 cals!!
125 cals pumpkin and spinach pattie (80g) + 5 cals lettuce (30g) + 6 cals heirloom tomato (37g) + 34 cals mayo (6g)
u/dolphinpopsicles — 11 days ago
peaches in mango jelly
77 cals - peaches in mango jelly 120g
really yummy and fresh for a snack in between lectures
u/dolphinpopsicles — 12 days ago
209 cals brown sugar and cinnamon oats
breakfast is 209 cals!!
138 cals brown sugar & cinnamon oats + 31 cals milk (50ml) + 40 cals banana (45g)
u/dolphinpopsicles — 12 days ago
178 cals cheese and tomato bagel
178 cals for breakfast!!
145 cals bagel + 26 cals laughing cow light cheese triangle (16g) + 7 cals tomato (40g) + salt and smoked paprika powder
u/dolphinpopsicles — 13 days ago
225 cals blueberry and vanilla smoothie
225 cals for breakfast!!
36 cals milk (60ml) + 126 cals anchor vanilla protein yoghurt + 63 cals frozen blueberries (110g)
u/dolphinpopsicles — 14 days ago
▲ 29 r/safe_food
146 cals dinner
117 cals vogels mixed grain very thin bread (2 slices) + 26 cals laughing cow light cheese triangle (16g) + 3 cals tomato (16g)
u/dolphinpopsicles — 16 days ago
146 cals dinner
117 cals vogels mixed grain very thin bread (2 slices) + 26 cals laughing cow light cheese triangle (16g) + 3 cals tomato (16g)
u/dolphinpopsicles — 16 days ago
216 cals grilled cheese sandwich
117 cals vogels mixed grain very thin bread (2 slices) + 77 cals swiss natural slice (20g) + 6 cals sunrise spread + 16 cals heinz ketchup
u/dolphinpopsicles — 17 days ago
216 cals grilled cheese sandwich
117 cals vogels mixed grain very thin bread (2 slices) + 77 cals swiss natural slice (20g) + 6 cals sunrise spread + 16 cals heinz ketchup
u/dolphinpopsicles — 19 days ago
i let a friend borrow my ghd max and she lost the silicon/rubber plate guard on it 😞 has anyone been able to get that replaced anywhere before?
i can't find anything for it on the ghd website and nothing online except for ebay which doesn't have any listings for the ghd max guard 😞
u/dolphinpopsicles — 20 days ago