toast + smoothie
▲ 33 r/1200Australia+1 crossposts

toast + smoothie

355 cals for brunch!!

117 cals vogels mixed grain very thin bread (2 slices) + 26 cals laughing cow light cheese triangle (16g) + 4 cals tomato (25g)

36 cals milk (60ml) + 22 cals banana (22g) + 118 cals anchor vanilla protein yoghurt (150g) + 32 cals frozen blueberries (56g)

u/dolphinpopsicles — 6 days ago
▲ 70 r/1200Australia+2 crossposts

impossible nugget bowl

379 cals for dinner!!

91 cals rice (70g) + 229 cals impossible nuggets + 3 cals lettuce (20g) + 23 cals heinz ketchup (20g) + 33 cals best foods light mayo (13g)

u/dolphinpopsicles — 7 days ago

Uniqlo Cardigans Sold in Summer?

ill be visiting melbourne from nz in february and really wanted to get some cardigans or something similar for work and winter but im not sure if i would have much luck at that time of the year

does anyone know if uniqlo stocks that sort of stuff in february too? or other options i can explore in the cbd (i can be flexible with prices)

reddit.com
u/dolphinpopsicles — 8 days ago
▲ 85 r/1200Australia+2 crossposts

plant based gyoza

269 cals for dinner!!

153 cals mamasan plant based gyoza (84g) + 104 cals white rice (80g) + 9 cals st pierres teriyaki sauce (5g) + 3 cals iceberg lettuce (20g)

u/dolphinpopsicles — 8 days ago
▲ 72 r/1200Australia+2 crossposts

cheese n tomato bagel

178 cals for a light breakfast!!

145 cals bagel + 26 cals laughing cow light cheese triangle (16g) + 7 cals tomato (40g) + salt and smoked paprika powder

u/dolphinpopsicles — 8 days ago
▲ 83 r/1200Australia+2 crossposts

mac n cheese + pumpkin&spinach patty

342 cals for dinner

207 cals continental cup mac & cheese + 126 cals leader pumpkin and spinach pattie (80g) + 9 cals best foods light mayo

u/dolphinpopsicles — 9 days ago
▲ 170 r/1200Australia+2 crossposts

grilled cheese + creamy tomato soup

337 cals for dinner!!

117 cals vogels mixed grain very thin bread (2 slices) + 65 cals mozzarella slice (21.4g) + 6 cals sunrise spread + 149 cals creamy tomato soup (250g)

u/dolphinpopsicles — 13 days ago
▲ 173 r/1200Australia+2 crossposts

popcorn ‘chicken’

252 cals for dinner!!

154 cals fry's popcorn 'chicken' (90g) + 78 cals rice (60g) + 3 cals lettuce (20g) + 2 cals honey mustard dressing (2g) + 15 heinz ketchup (12g)

u/dolphinpopsicles — 16 days ago
▲ 76 r/1200Australia+2 crossposts

baked beans on toast

222 cals for breakfast!!

117 cals vogels mixed grain very thin bread (2 slices) + 105 cals watties baked beans lite (130g)

u/dolphinpopsicles — 20 days ago
▲ 153 r/1200Australia+2 crossposts

teriyaki tofu lunchbox

307 cals for lunch at uni

168 cals teriyaki tofu (90g w 18g protein) + 130 cals white rice (100g) + 2 cals iceberg lettuce (18g) + 6 cals cucumber (44g)

i made the teriyaki tofu by airfrying it first and then mixing it with the st pierres teriyaki sauce

u/dolphinpopsicles — 24 days ago
▲ 168 r/1200Australia+2 crossposts

spinach and tomato

177 cals

145 cals bagel + 26 cals laughing cow light cheese triangle (16g) + 4 cals tomato (23g) + 2 cals spinach + smoked paprika powder

u/dolphinpopsicles — 26 days ago
▲ 104 r/1200Australia+2 crossposts

hashbrown on toast

292 cals for brunch (lots of carbs i knoww)

117 cals vogels mixed grain very thin bread (2 slices)+ 129 cals mccain hashbrown (half on each piece of bread) + 16 cals heinz ketchup + 30 cals aioli + smoked paprika powder

u/dolphinpopsicles — 27 days ago
▲ 47 r/1200Australia+2 crossposts

peach banana passionfruit smoothie

211 cals peach passionfruit banana smoothie

130 cals probiotic passionfruit yoghurt (104g) + 33 cals milk (53g) + 24 cals banana (28g) + 24 cals watties sliced peaches no added sugar (94g)

so smooth and yummy!!

u/dolphinpopsicles — 1 month ago
▲ 60 r/1200Australia+2 crossposts

blueberry maple pancake oats

197 cals for breakfast !!

135 cals blueberry maple pancake protein oats (8g protein) + 62 cals milk (100ml)

u/dolphinpopsicles — 1 month ago

IKEA plant-based meatballs

Are they available to be purchased frozen? I've seen their normal meatballs for sale but I wanna get their plant-based ones to eat at home

reddit.com
u/dolphinpopsicles — 1 month ago
▲ 263 r/safe_food+2 crossposts

buldak carbonara

505 cals for lunch!!

505 cals buldak noodles (pink pack) w 1g spicy sauce :3

yes theres like no spicy sauce i prefer the carbonara taste and im not good with spicy stuff

not low cal for a meal but i was craving it so ill just have a very small dinner (since people always comment about it not being low cal)

u/dolphinpopsicles — 1 month ago