Genuinely so confused why is she there for so long can she leave Lebanon? And also she’s posting the strangest ads ever all these smaller salons and clinics and there’s this really weird everything’s fine kind of attitude about everything
What were some of the red flags you saw in your pwBPD?
Hi everyone, I’m wondering what would reasonably be my payout. I get paid per person who attends my class, reformer has a cap of 5 people and so does mat in the studio I work it.
I teach 3 reformer classes a week, and 4 mat classes. What’s reasonable to expect per month. I know there are soooo many details and it depends but what should be the average?
I ordered a short onsie and the soft motion leggings and a top. I’m most worried about the leggings because I’m a Lululemon diehard (for the leggings ONLY) what should I expect?
What song do you love to hear in a class setting?
I love my sculpt classes but my playlists are feeling a bit dry. Thought I’d ask everyone what their favorite sculpt song is.
I want to know what everyone on here thinks if oner is worth it. I have a few things in my cart that I’m contemplating, does the quality hold up? Is it flattering?
Hi everyone! I’ve tried dandelion butter by clue and monkyflower and I loved them but my issue is they don’t last long, at all. I wanted to ask for recommendations for longer lasting scents that smell the same or similar
Context: I’m a fitness professional who teaches around 10 hours a week and I also attend 4-5 hours of fitness classes a week. I do Pilates 3 times a week, lift once a week and I do lagree once a week as well as the occasional hot yoga or Pilates class when I’m feeling it.
I’m between a size xs and s and I’m 5’6
Here is a list of all the activewear I’ve tried this year with reviews
CSB: this was so shit. The top folds over in a weird way, the shorts hike up to my ass. The quality for what I paid is soooo disappointing. It’s terribly overpriced for what you’re getting I can’t imagine what their markup must be. I’m not gonna lie though, it really does snatch your waist. If you’re going to invest in these, try to get them second hand or on sale, and only go for the tops
Lululemon: I’m kind of sick of Lulu (hence this review of things I’ve tried) but honestly, they’re the only leggings that hold up. These people know what they’re doing so what I committed to doing from now on is getting bottoms from them and then trying on different tops so I don’t waste my money
Mate the label: I needed a cotton set for hot yoga. I tried a top and two pairs of biker shorts and they’re honestly fine. Synthetics are superior but I do prefer to sweat in cotton it does feel better. I would go for the darker colors though, when you sweat the lighter colors become see through. I will say, I reallllllyyy like their tee shirts but their activewear is fine considering it’s organic cotton I don’t feel like they’ll last me more than a year
Excersere: very cute but also fine I love their color ways and their tops. Their bottoms are made for taller people so I did have to get them hemmed. Idk if I would make another purchase from them
CRZ yoga: listen…. For what you pay this is pretty decent I think their tops are so flattering (I’ve had to size down) I didn’t try the leggings just shorts as well as a onsie and I’m def happy with them. Will likely make another purchase.
I’m not gonna lie it’s genius marketing but something about having SET or 437 slapped in the middle of my chest (while I am the one paying for these products) seems a little odd. What are your thoughts?! More and more brands seem to be doing it.
So I have a client who’s 9 months post partum and has very slight diastasis recti, she comes to a group class setting and we really try to focus on working the deep core but I wanted to ask, as an instructor, what are some of the exercises you enjoy doing on a reformer to help with such a case
For reference, I get paid per person, not per hour. So I have an incentive to fill up my classes.
Recently, the studio I work at started offering an unlimited package but yesterday the studio owner realized that some members were taking two back to back classes and said she’s losing money so members are no longer allowed to do that, they can only do one class per day to make space for other people to join (but classes are rarely waitlisted)
Anyway, I’m wondering if this is normal, if unlimited memberships usually actually mean unlimited or if there’s a daily/weekly cap etc
They seem really cute online but I can tell the fit of the bottoms from the pictures online are not gonna be that great, but I want to ask if it’s worth it before placing an order.
I recently got a ounsie and a set, I’m usually a small, I did notice these do run a bit big. And the plastic smell upon opening them really stood out but I haven’t worn them to the studio yet.
I wanted to know what the rest of you think, if you own anything from the brand and how it holds up.
I take lagree once a week, not as a strength training replacement, but rather a way to work on some strength training in a setting that’s enjoyable for me. I hear a lot from people that it’s too much time under tension and too tense for the body, how do yall feel about it?
I’m only asking because I wanna know if it’s a common thing? My person w/ BPD was extremely image conscious. Often accusing others of copping her, when in fact, she would frequently mimic other’s clothing etc. she was also obsessed with designer clothes and jewelry.
I’m so late to this, but I recently read the times article about ballerina farm. And it got me thinking, if this woman is being abused and controlled (which I believe she most likely) this article likely made it sooooo much worse for her. Which as a woman, I do take issue with.
My question is how do you talk about trad wives and interview them/platform them? without making their situation worse, I don’t agree with the life she’s living, and I do see the issue with it. But as a woman, I don’t want to add to the pile on.
Her upbringing was super interesting and her various career shifts/being a young mom, being able to really articulate and all that. I honestly wonder what’s wrong with her, she weaponizes therapy language to get herself out of apologizing. It makes no sense to me why she’s the way she is, it’s like she refuses to actually work on herself. She’ll work on anything but her soul.
I’ll start
I was 5 months post partum and had just finished an extremely expensive 10 class PT package in the same studio (Pilates) the instructor was a dream. She got me back into shape slowly and suggested I transition in to group classes. I took classes with the same instructor as well as the other instructor in the studio, who I didn’t take to as much.
Between breastfeeding and being a first time mom I didn’t have much time but I still try to make it to Pilates. I booked an 9am class and had arranged for my husband to be with the baby so I can go have an hour to myself. At that point the only time I had to myself was Pilates. The night before the class the baby WAS SCREAMING ALL NIGHT I got barely two hours of sleep but I still wanted to go to class. I get there two minutes late because I was a zombie. It was just me and this other woman, the instructor had us do skaters standing on the reformer with two red springs (heavy). Me and the woman next to me were visibly struggling and I had just had a c section 5 months prior (not a lot of time to recover) I asked if I could reduce the resistance and she said “this class is pure precision, maybe if you’re feeling like it’s too difficult for you, you can take a class more suitable for you” all while looking at me with what felt like annoyance and disgust. Mind you, they only offer about 5 to 6 classes a day and I have a baby.
I cried in the car, never took class with her again.