What is your biggest trigger?
What triggers your anger/temper, I mean
For me, a lot of things, like a “friend” touching me, or someone trying to talk with me when I’m in a bad mood, etc, small stuff since I have sensory issues
But my biggest trigger is 1)ignorance/confident stupidity. When someone is saying nonsense or acting extremely ignorant, there is a pressure in my chest and I want to insult them or prove them wrong on the spot. And 2)when someone “wins” against me in a game or something and starts thinking they’re better than me just because of 1 game. There’s nothing more irritating to me than “losing” a game (even though it’s rare). 3)Hypocrites
Of course, I hide all of this very well and keep it to myself and never show a reaction. I’ve gotten really good at controlling my anger and frustration