How do I start feeling safe to date again?
It's been more than 6 months since I went NC with my Nex, I finally got on dating apps after months of completely staying away from him. He tried getting in touch with me through different means, but I blocked him each time. I really lost it when he found me ON the dating apps! He had the audacity to reach out to me on the damn dating app!
I connected with a few potentially compatible guys on the app, but most of them triggered some or the other part of me which was played with by this damn narc-ex. It kinda made me realise there's actually a lot of narcissists out there, I met one of the worst and learned a lot and now can spot one from a mile away.
I went on a date and this one guy manipulated me into thinking we want the same things and ghosted me when I insisted that I don't want to get physical so soon! My body is literally scared of being touched until I feel emotionally safe.
Then I started talking to a nice guy, he's a little younger, sweet and giving, and a part of me just feels so strange receiving that attention and affection.
It's so strange. How does one even go back to dating or just trusting, my system is feeling very thrown off by these experiences.