What do I to tell myself to not drink?

I wouldn't say I have a problem with alcohol but today I did something stupid I drank a lot of fireball before my first day at a new job because I was super anxious and I feel really dumb for putting myself in a situation like this. I always seen alcohol as a "cool adult" thing ever since I was young but I'm really starting to see how I'm not going to be able to enjoy it without overdoing it. Should I drink non alcoholic or no?

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u/ihateabilify — 4 days ago

Very sad today :( looking to talk

It's been a few days since I've watched porn/masturbated (which is a long time for me) and I'm thinking of giving up. I feel very depressed today. I'm always anxious, scared, upset and anytime I do it I feel somewhat better. Maybe someone might change my mind

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u/ihateabilify — 4 days ago

I'm super pissed about life right now and work

I haven't showered for about a week because depression, I start a new job in 5 days if they make me shower that will make me upset because bringing myself out of bed is more than enough for me. As long as we keep distant I can be as stinky as I want:)

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u/ihateabilify — 10 days ago

Showering question

I get depressed often and even when I'm not I don't shower that much or brush my teeth. I go roughly a month or 2 weeks then brush once but I'm worried about showering I shower once every week and I wanted to know if my body is still healthy despite not showering every day.

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u/ihateabilify — 10 days ago

What I wish work is like

I be depressed often and I go weeks without showering and months without brushing. But when I'm employed I don't brush since I don't talk face to face with others but I shower every once 5 or 6 days but it would be cool if you could not shower and go to work with no consequences. Would make work so much easier

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u/ihateabilify — 10 days ago

Im finally off Abilify and I feel great and normal.

That was the worst experience of my life. When I was on 10mg I couldn't sleep, constant paranoia (especially at night), always feeling off/uncomfortable, low energy but at the same time high energy. When I cold turkey stopped, I had really bad stomach pain, felt sick, couldn't eat, really angry and sad. Now it's been probably a week since all that and I will never take a mental medication ever again!!!

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u/ihateabilify — 12 days ago