first month training muay thai, my sparring sessions are bad
I'D LOVE ANY ADVICE!
Hello guys, it's been rouhgly a month that i'm training muay thai now, and i'm still struggling to have some good sparring sessions.
My gym is very simple and has very few people. Most of them being too small for me.
Also, we only have 1 sparring session per week. I know it's not ideal, but it's what i have at the moment :/
I usually spar with experient people, and i'm struggling as fuck. I can hardly block or land a significant blow. I still spend more time keeping them at a jab's distance and retreating. I feel that i can never take control of the damn fight.
I know it's a lot about getting used to it first. Like, stop flinching away from punches and counter attacking instead, that typa shit. But during the fight my brain just doesn't work fast enough yet.