does this mean i ovulated?
for some reason oura app is not showing my ovulation with those dots on bottom. confused if ovulation has occurred or not
u/lavender-skyy — 20 hours ago
u/lavender-skyy
▲ 8 r/Moissanite
where can i find this?
i am looking for this. cant seem to find a good one. can't go down the custom route as i need this sooner :/
u/lavender-skyy — 13 days ago
▲ 2 r/Periods
many of pms symptoms can be explained by the prostaglandin surge that happens before periods. this is what also causes/worsens cramps. it starts about 72 hours before your period. what has helped me and few others is preventing this prostaglandin surge by taking Motrin or Alieve twice a day 3 days before you are expecting your period.
if you have troubles with gerd, it helps to take nexium or equivalent over the countet antiacid medication with it too.
this isnt my medical advice, just something that has worked for me. again everyone is different so please consult your doctor
u/lavender-skyy — 22 days ago