Should i join gym?Need advice!
so im a girl on my summer vacation and i have been thinking about joining a gym.
i am not overweight nd i think im more in the middle/average. Most of my weight seems to be in my face, and I have a little extra fat on my arms and thighs, but nothing major.
The main reason I want to join a gym isn't just to lose fat. I don't really have a routine right now, and i feel like going to the gym would help me build discipline, improve my stamina, get stronger, and just be healthier overall. I also want to start eating healthier and take better care of myself.
Do you think joining a gym is worth it in my situation? Also, would you recommend getting a trainer for the first month or two as a complete beginner, or is it okay to learn on my own from like chatgpt or stuff?
I'd really appreciate any advice or experiences. Thanks! :)