u/naan_paneer
r/IndiaFitClub r/TattoosIndia r/GymMotivation r/AsiaFitClub r/Fitness_India r/PhysiqueMale r/DesiPumpcheck r/effectivefitness r/fit r/india_tourism r/AskFitnessIndia
Decent pump post fasted pull day
Just had 3 eggs and a coffee for breakfast, running on water since then , intense pull day late evening.
I think its all in the head.
u/naan_paneer — 9 days ago
▲ 0 r/TattoosIndia
Suggest minimal shiv tattoos
Basically the title. Looking for something on the back of my neck. Pls suggest
u/naan_paneer — 11 days ago
▲ 52 r/Fitness_India
Form check - Bulgarian split squats
Hey guys,
Need some help fixing my form on the Bulgarian Split Squat (BSS). I’ve just switched to them instead of the traditional bar squats cause i got neck pain, want to make sure my alignment, depth, and mechanics are correct before I load them heavier.
Some context:
• Current Weight: 66kg / Using 15kg dumbells
A few things I’m specifically wondering about:
- Is my stance width and distance from the bench okay?
- Am I hitting the right depth, or should I go lower?
- Is my torso angle correct for my target muscle group?
Would love some constructive feedback on what to tweak. Thanks in advance!
u/naan_paneer — 14 days ago
▲ 5 r/IndiaFitClub
Bulgarian split squats form check!
These are the real deal. Couldnt do more than 2 sets of 10 reps each
u/naan_paneer — 15 days ago