wellbutrin and clonidine have stopped the intrusive thoughts
not diagnosed ocd but i think that’s just because i have been unable to get the words out to describe my state. ill be back in therapy soon
i believe i have pure O and am very high functioning so i don’t think anyone realized just how awful it was in my brain and just how much i was hiding it. every time i would think of saying it to anyone my internal monologue would threaten me and say it was going to kill me so id stop. i justified not telling anyone because it was all just mental and i believed i had to handle the strain it put on me
ive been in therapy more for adhd and depression recently, the wellbutrin is amazing and has had significant cognitive benefits i can just use my mind better and pluck thoughts out easier. im cubing numbers in my brain when i could barely do mental math before, i knew ive always been smart but always felt so stupid. the clonidine is pretty recent and is maybe the greatest thing ever invented, it lowered my anxiety and made me drowsy slowing my brain down. i started to realize i could think thoughts without my internal monologue and practiced turning it off and just thinking through concepts and emotions rather than pure words. eventually i just said how much i despised my internal monologue and had a breakdown as i realized i just said that out loud, that the world wasn’t ending, and i could actually get my thoughts out without that cruel bitch yelling in my ear. the next day i got very drunk and high and had a breakdown where i dumped way too much on my friends, i said so many thought that i had twisted into a knot in my brain and it was so cathartic to get them out and realize just how nonsensical it all was.
when i imagined myself medicated (i was a lil obsessed with it at the time as i thought i was a bit of a monster) it was as someone with completely empty thoughts but i never once imagined that my internal monologue could just be nice to me. i was getting anxious expecting intrusive thoughts but they didn’t come for days and ive been able to recognize them and stop my compulsions from playing out (though i may be too obsessed with stopping them, why everything needs to be a catch 22 in my brain). rn im trying not to think about flowers for algernon and the idea of losing all my medications and my progress