feeling gross after gaining weight within a highly controlling abusive friendship
▲ 190 r/toastme

feeling gross after gaining weight within a highly controlling abusive friendship

i wanted to take photos of my outfit the other day and was sad when i saw how my body looked :( gained at least 10 pounds while in that abusive friendship, probably more tbh. before meeting that person i was in the best shape of my life and it all went to shit. she made me gain weight on purpose by weaponizing my binge eating disorder and putting lots of food in front of me at all times. i have pcos so my exercise + diet regimen isn’t doing much to change things so im feeling very discouraged and disconnected from myself

u/puppyporridge — 6 hours ago

singing with hypermobility

i’m wondering if anyone hypermobile can share their experience - does anyone have issues with consistency among other things else as a hypermobile singer? some days i feel like im starting from ground zero and sound like i have never sung before.. i can also struggle to engage my diaphragm and place too much tension in my throat as my body is trying to compensate

reddit.com
u/puppyporridge — 10 days ago