![F/30/5'0 [160lbs>120lbs= 40lbs] (3 years) Finally at my goal weight!](https://preview.redd.it/ctz50b357a2h1.jpeg?auto=webp&s=6ffc12c7c997d4086bd3984edd0dc515c9aa87c7)
F/30/5'0 [160lbs>120lbs= 40lbs] (3 years) Finally at my goal weight!
Calorie counted for the first year then added in strength training 2-3 times per week (I LOVE strength training, but I could be way more regular with it lol). Majorly reduced alcohol consumption and that’s what helped me lose the last 10 pounds!