Manic need advice

I was diagnosed over 20 years ago and this is not my first rodeo when it comes to a manic episode however this one is different.
I know I’m manic haven’t been sleeping as well past four days. Just staying up and then looking at the clock like oh crap it’s 1am. But I’m not like idk my normal manic self. I’m not shaky my mind isn’t racing, I’m not talking fast, I’m not highly agitated. But I have cleaned the house top to bottom deep cleaned the kitchen. Washed and bathed all four dogs and have been doing laundry all day. it’s like I just can’t sit still. I don’t understand what kind of mania this is. More importantly though and to my question, how do I get myself out of this?
I can’t afford to be manic at work (it’s a new job and I don’t have PTO yet) I can’t afford to mess stuff up at work.
Sorry I feel like I might be rambling. Any ideas are appreciated. Thanks

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u/rcss47 — 1 day ago

Who do you talk to now?

Who do you talk to now that your partner is gone. I was with him for over 20 years I shared everything with him of course and now that he is gone who do I tell everything to?
I don’t have close girlfriends so that’s not an option. I talk to my parents but that’s not the same. I have an adult son but I saw my mother in law and husband have a relationship where he was her confidant and it didn’t seem healthy.
So do y’all do?

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u/rcss47 — 9 days ago

Who do you talk to now?

Who do you talk to now that your partner is gone. I was with him for over 20 years I shared everything with him of course and now that he is gone who do I tell everything to?
I don’t have close girlfriends so that’s not an option. I talk to my parents but that’s not the same. I have an adult son but I saw my mother in law and husband have a relationship where he was her confidant and it didn’t seem healthy.
So do y’all do?

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u/rcss47 — 10 days ago

Would I be a horrible person if I did?

My husband (50M) and I (43F) have been married for over 20 years, and I believe he is experiencing a relapse of untreated psychosis.
In 2014, he was hospitalized for psychosis. He was told to follow up with outpatient treatment and medication management, but only went a few times before deciding he didn’t need it anymore. He has insisted ever since that the episode was caused by stress and that it would never happen again.
Over the last 8 years, I’ve watched concerning symptoms slowly return. He has smelled smoke that nobody else can smell, heard people talking about him through walls, believed people outside the house were talking about him, become increasingly suspicious of friends, and developed a pattern of paranoia.
About three years ago, he abruptly quit his job and has been unemployed ever since. He can’t really explain why he left. Since then, his behavior has become more concerning. He is obsessed with being hired by the UN or the British Commonwealth despite having no ties to either. He keeps notes on his phone about being followed and believes he has close personal connections with female athletes and public figures who have never met him. He has also become increasingly hostile toward me and our children, often accusing them of disrespecting him.
I begged him to seek help, either individually or with me in marriage counseling. He has refused therapy for almost a year and makes excuses whenever the topic comes up.
We are now separated. I could no longer support the household on my income alone, and we eventually lost our housing. I am living with my parents along with our teenage child. He is currently couch surfing and has moved between several friends’ homes. He recently turned down a job offer because he felt it “wasn’t worth it.”
My question is for anyone who has been through something similar. At what point did you decide divorce was necessary? I still love him very much and don’t want to hurt him, but I’m worried about continuing to tie my finances and future to someone who refuses treatment. I also wonder whether formally separating our finances and obligations would be healthier for our child.
Has anyone dealt with a spouse whose untreated psychosis contributed to the breakdown of a marriage? How did you handle the guilt, and do you regret your decision?

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u/rcss47 — 14 days ago

What’s the benefit of waiting.

I’m separated from my husband we’re in two different states and we have a 16 year old. Now my husband is unemployed and it does not look like he will be working anytime soon. He has been unemployed for three years now. Because he is unemployed he is unable to afford an attorney so even though he keeps threatening divorce and court orders I do not see him being able to get one.
I wanted to know if it would make sense to just stay legally married for the next two years until our child is 18 and won’t have to be involved in the court process?

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u/rcss47 — 16 days ago

Would he be considered an XL

This is my boy Shadow he is 3 years old. I rescued him from a shelter he was listed as a terrier mix (I believe to get around the breed restrictions) I am trying to understand if he is big enough to be an XL Bully. He stands a little over 21 inches on his back hips. It doesn’t matter but I am just curious.

u/rcss47 — 18 days ago

Can anyone explain alimony

I am separated from my husband and thinking of starting divorce process. I am hesitant as I am the only one working. He has been out of work for three years.
He is perfectly capable of working. He isn’t disabled in anyway. He is educated and has had a good career up until June 2023. He has even turned down work recently even through he is couch surfing and has been for months.
I do not make enough money to support myself and kids and pay him all money/spousal support.
I realize no one is a lawyer but does anyone know if the courts take into account him not working for the last three years and turning down work? If it helps I’m in FL.

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u/rcss47 — 23 days ago
▲ 1.3k r/whatdoIdo

Am I overreacting about these texts?

Am I overreacting about these texts?

I have been married to my husband for 22 years.

The woman in these texts is an ex-girlfriend of his. He claims they were never officially dating, but I know they were sleeping together because he told me so when we first got together. I have never met her and have never spoken to her.

In the messages, he tells her that he was hospitalized for heart problems and implies that I wasn’t there for him. The reality is that I was there. He was hospitalized because of symptoms that were later determined to be related to undiagnosed sleep apnea. His heart rate was elevated during the hospitalization, but there was never any diagnosis of heart disease, no discussion of heart surgery, and no “hardening around a valve.” I have all of the medical records, scans, and test results.

He also tells her that I am bipolar. I was diagnosed a few months after we married, but I have consistently remained under psychiatric care and on medication throughout our marriage.

For additional context, my husband has been unemployed since June 2023. During that time I became the sole provider and, at points, worked two jobs to support our family.

He insists this was simply an innocent conversation between two old friends. He also says he was stressed and needed to vent. After these messages, they spent nearly an hour on the phone together.

She lives on the other side of the country, so my concern is not that they’re having a physical affair. My concern is that he is creating a false narrative about our marriage, portraying me as an absent or uncaring spouse, and then telling me I’m overreacting when I object.

Am I overreacting, or would you also find this inappropriate and concerning?

One additional detail: I only became aware that they were still in contact because I tried to call him regarding one of our children and he didn’t answer. When I later reached him and asked why he hadn’t picked up, he told me he had been talking to her.

I was surprised because I didn’t even know they were still in contact. When I asked how they had reconnected and what they had been talking about, he became evasive and wouldn’t really answer my questions. That behavior is what initially raised my suspicions and ultimately led me to look more closely at the situation.

u/rcss47 — 25 days ago

Help wondering about tinted sunscreen

43F and I’ve never really been a makeup person. I never had the patience for a full routine, but after moving to Florida (and honestly just getting older), I know I should be wearing sunscreen daily.

My biggest issue is that everything I put on my face feels heavy and makes me feel sweaty. Is there a tinted sunscreen or skin tint with SPF that feels lightweight and breathable? Especially something good for hot/humid weather.

Also, can you pull off a red lip without doing a full face of makeup? I love the look of a classic red lip, but I don’t know if it would look out of place with minimal makeup. Any recommendations for an easy red gloss, balm, stain, or lipstick for someone who doesn’t wear much makeup?

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u/rcss47 — 2 months ago

13 year old terrier mix won’t stop scratching

EDIT: She is not that big!! This picture was taken ages ago I have posted a more recent in the comments

Thank you everyone for your suggestions and comments.
Last night I used an anti fungal antiseptic medicated shampoo I found at the store. This morning she is not itching which is a huge improvement. She is chewing on her feet but only a little bit. I think it might be fungal or a yeast problem.
I’m going to look for a dog dermatologist for n the area as well.

My 13 year old dog has been dealing with nonstop itching/scratching ever since we moved from Colorado to Florida about 5 years ago. The vet says it’s allergies and originally allergy shots helped a lot — at first she only needed them once a year in spring, then every few months, and now we’re at once a month.

She’s on Advantix flea prevention, none of the other pets in the house have symptoms, and we’ve never seen signs of fleas in the house. I’ve tried multiple shampoos and regular baths help temporarily, but usually only for 12–24 hours before the scratching starts again.

She used to take allergy pills, but after years of trying to hide them in food, she completely refuses them now. At 13, I hate seeing her uncomfortable all the time, but I also don’t love the idea of weekly allergy shots — especially financially.

Has anyone dealt with this after moving to Florida or another humid climate? Did you find anything that actually helped long term? Diet change, medicated shampoo, cytopoint, apoquel alternatives, environmental triggers, anything? I’m honestly at a loss at this point and just want her comfortable. lol

u/rcss47 — 2 months ago

Hi everyone—looking for some guidance because I’m not sure if I should revisit treatment or if I’ve already done what I can.

I first noticed increased shedding after my youngest was born in 2010. I assumed it was normal postpartum shedding, but it never really stopped. By around 2014, I was losing handfuls of hair anytime I ran my fingers through it or brushed it.

In 2016–2017, I saw a dermatologist who diagnosed me with female pattern hair loss (FPHL). He told me there wasn’t much that could be done beyond management. I was prescribed spironolactone and told to try minoxidil.

I did both—minoxidil helped a little bit along my front hairline (mostly around my face), but overall thinning has continued.

I’ve also had bloodwork done multiple times (thyroid, etc.), and I’m always told everything looks normal.

So I’m wondering:

Was that derm right that there’s not much else to do?

Are there newer or better treatment options now?

Has anyone had success after not responding much to minoxidil + spironolactone?

I’d really appreciate hearing what’s worked for others or what I should ask about if I go back to a derm.

u/rcss47 — 2 months ago