Hello ,
I have a small vegan business and I'm looking for someone with cooking experience or who wants to learn more.
The job is every week Friday and /or Saturday for 8 hours in Long Island City .
If you are interested send me a dm :)
Hey,
I moved from Miami a few months ago and I'm looking to create vegan community here in NY.
Im located in Long Island City, Queens. And I just realized that there is not 100% vegan place here :(.
Now I already have a meal preps business that is going well but I also want to start creating events, classes, dinners , meeting spaces for anyone who is vegan or not and is interested in a healthy life and connection with nature and others.
This Sunday I'm hosting my first cooking class/lunch event and I was wondering where I can go to pin a flyer in a community board or someplace where I can leave a flyer... If you know about places in Queens , North Brooklyn or East Manhattan let me know ! Thanks !
Instead of going out for brunch every Sunday, I thought it'd be fun to create a small community around cooking.
A few people, one table, seasonal plant-based food, practical cooking skills, and lunch together.
The goal isn't becoming a chef or create fancy plates, the goal is learning how to cook food that's delicious, nutritious and realistic for busy lives.
The first gathering is next Sunday in Long Island City.
Only six spots available so it stays intimate.
Everything is plant based and mostly organic food , you will get a fanzine with all the recipes and secrets, a sweet treat and delicious lunch with new friends !
If anyone has been looking for a way to meet people and spend a Sunday doing something different, I'd love to hear from you.
Instead of going out for brunch every Sunday, I thought it'd be fun to create a small community around cooking.
A few people, one table, seasonal plant-based food, practical cooking skills, and lunch together.
The goal isn't becoming a chef or create fancy plates, the goal is learning how to cook food that's delicious, nutritious and realistic for busy lives.
The first gathering is next Sunday in Long Island City.
Only six spots available so it stays intimate.
Everything is plant based and mostly organic food , you will get a fanzine with all the recipes and secrets, a sweet treat and delicious lunch with new friends !
If anyone has been looking for a way to meet people and spend a Sunday doing something different, I'd love to hear from you.
Instead of going out for brunch every Sunday, I thought it'd be fun to create a small community around cooking.
A few people, one table, seasonal plant-based food, practical cooking skills, and lunch together.
The goal isn't becoming a chef or create fancy plates, the goal is learning how to cook food that's delicious, nutritious and realistic for busy lives.
The first gathering is next Sunday in Long Island City.
Only six spots available so it stays intimate.
Everything is plant based and mostly organic food , you will get a fanzine with all the recipes and secrets, a sweet treat and delicious lunch with new friends !
If anyone has been looking for a way to meet people and spend a Sunday doing something different, I'd love to hear from you.
My name is Wanda. I'm a vegan chef, Health Coach, and passionate advocate for conscious, plant-based living.
Over the years I've had the opportunity to work in some incredible kitchens, including Noma, Blue Hill at Stone Barns, and Astrid y Gastón in Peru. I've also been vegan for over 8 years, and I see food as nutrition, a way to care for ourselves, our communities, and the planet.
I currently have small-batch weekly plant-based meal prep from my kitchen in Long Island City, Queens.
Everything is 100% plant-based , cooked using ceramic cookware, with olive oil and avocado oil, and crafted with mostly organic ingredients. I cook the way I would cook for myself and the people I love.
Every plate is very balanced on the different macros we need and they have between 18 to 30 gr of protein each
Each "menu" includes 10 meal preps (2 portions of 5 different dishes), with a rotating menu that changes weekly and cycles seasonally. 2 meal every week are freezed for a little extra flexibility.
This Week's Menu July 26th
Baked square falafel, creamy hummus, fresh tabbouleh, marinated eggplant escabeche & herb yogurt sauce.
Golden crispy tofu cutlet served with roasted carrots & Brussels sprouts, creamy coleslaw salad and chipotle mayo.
High-protein edamame noodles tossed with roasted cherry tomatoes, chickpeas, green beans and basil pesto, finished with hemp hearts and sliced almonds.
Layers of baked eggplant with house-made tofu & white bean ricotta, served with fresh arugula and balsamic Dijon dressing.
Herbed quinoa, roasted black beans, edamame, broccoli, carrot ribbons, mixed greens and house-pickled red onions, served with a creamy Green Goddess tahini dressing and topped with hemp hearts & pumpkin seeds.
The plan includes 10 meals preps (2 of each dish ) and cost $170
I do the delivery on Sunday with extra fee (20$) or you can pick up in Long Island City, Queens.
I also offer private cooking classes, health coaching, and will be hosting community events in the near future.
I already have a wonderful group of regular clients, but I'm looking to connect with a few more people who would enjoy having this delicious meals ready for the week.
Feel free to send me a message if you'd like more information.
you can also contact me on IG @ wandofwellness
Wanda :)
My name is Wanda. I'm a vegan chef, Health Coach, and passionate advocate for conscious, plant-based living.
Over the years I've had the opportunity to work in some incredible kitchens, including Noma, Blue Hill at Stone Barns, and Astrid y Gastón in Peru. I've also been vegan for over 8 years, and I see food as nutrition, a way to care for ourselves, our communities, and the planet.
I currently have small-batch weekly plant-based meal prep from my kitchen in Long Island City, Queens.
Everything is 100% plant-based , cooked using ceramic cookware, with olive oil and avocado oil, and crafted with mostly organic ingredients. I cook the way I would cook for myself and the people I love.
Every plate is very balanced on the different macros we need and they have between 18 to 30 gr of protein each
Each "menu" includes 10 meal preps (2 portions of 5 different dishes), with a rotating menu that changes weekly and cycles seasonally. 2 meal every week are freezed for a little extra flexibility.
This Week's Menu July 26th
Baked square falafel, creamy hummus, fresh tabbouleh, marinated eggplant escabeche & herb yogurt sauce.
Golden crispy tofu cutlet served with roasted carrots & Brussels sprouts, creamy coleslaw salad and chipotle mayo.
High-protein edamame noodles tossed with roasted cherry tomatoes, chickpeas, green beans and basil pesto, finished with hemp hearts and sliced almonds.
Layers of baked eggplant with house-made tofu & white bean ricotta, served with fresh arugula and balsamic Dijon dressing.
Herbed quinoa, roasted black beans, edamame, broccoli, carrot ribbons, mixed greens and house-pickled red onions, served with a creamy Green Goddess tahini dressing and topped with hemp hearts & pumpkin seeds.
The plan includes 10 meals preps (2 of each dish ) and cost $170
I do the delivery on Sunday with extra fee (20$) or you can pick up in Long Island City, Queens.
I also offer private cooking classes, health coaching, and will be hosting community events in the near future.
I already have a wonderful group of regular clients, but I'm looking to connect with a few more people who would enjoy having this delicious meals ready for the week.
Feel free to send me a message if you'd like more information.
you can also contact me on IG @ wandofwellness
Wanda :)
Hi everyone!
My name is Wanda. I'm a vegan chef, Health Coach, and passionate advocate for conscious, plant-based living.
Over the years I've had the opportunity to work in some incredible kitchens, including Noma, Blue Hill at Stone Barns, and Astrid y Gastón in Peru. I've also been vegan for over 8 years, and I see food as nutrition, a way to care for ourselves, our communities, and the planet.
I currently have small-batch weekly plant-based meal prep from my kitchen in Long Island City, Queens.
Everything is 100% plant-based , cooked using ceramic cookware, with olive oil and avocado oil, and crafted with mostly organic ingredients. I cook the way I would cook for myself and the people I love.
every plate is very balanced on the different macros we need and they have between 18 to 30 gr of protein each
Each week includes 5 different meals (2 portions of each), with a rotating menu that changes weekly and cycles seasonally. One meal every week is freezed for a little extra flexibility.
This Week's Menu July 12th
🥢Vietnamese Vermicelli Noodle Salad
Rice vermicelli, edamame, cucumber, carrots, red cabbage, green onions, fresh herbs & sesame carrot-ginger dressing.
🥥 Creamy Red Lentil Coconut Curry
Tofu, red lentils, cauliflower, carrots, bell peppers, kale and basmati rice.
🧆 Middle Eastern Mezze Plate
Baked square falafel, creamy hummus, fresh tabbouleh, marinated eggplant escabeche & herb yogurt sauce.
🌾 Protein Quinoa Bowl
Herbed quinoa, marinated tempeh,beets lentils, blanched broccoli, crunchy slaw, pickled onions & creamy lemon dressing.
🌮 Roasted Sweet Potato & Black Bean Enchiladas
With house-made cashew lime crema.
The plan includes 10 meals preps (2 of each dish ) and cost $170
I do the delivery on Sunday with extra fee (20$) or you can pick up in Long Island City, Queens.
I also offer private cooking classes, health coaching, and will be hosting community events in the near future.
I already have a wonderful group of regular clients, but I'm looking to connect with a few more people who would enjoy having this delicious meals ready for the week.
Feel free to send me a message if you'd like more information.
you can also contact me on IG @ wandofwellness
Wanda :)
I’m looking for an espresso machine to make a gift to my girlfriend !
is there any foodie that is seeking for cheap or giving away a good Italian espresso machine ?
thanks !!
Does anyone know where the fireworks will be and what time they start?
Also, is it possible to drive there, or should I plan on taking another form of transportation?
Hi everyone!
My name is Wanda. I'm a vegan chef, Health Coach, and passionate advocate for conscious, plant-based living.
Over the years I've had the opportunity to work in some incredible kitchens, including Noma, Blue Hill at Stone Barns, and Astrid y Gastón in Peru. I've also been vegan for over 8 years, and I see food as nutrition, a way to care for ourselves, our communities, and the planet.
I currently have small-batch weekly plant-based meal prep from my kitchen in Long Island City, Queens.
Everything is 100% plant-based , cooked using ceramic cookware, with olive oil and avocado oil, and crafted with mostly organic ingredients. I cook the way I would cook for myself and the people I love.
Each week includes 5 different meals (2 portions of each), with a rotating menu that changes weekly and cycles seasonally. One meal every week is freezed for a little extra flexibility.
This week's menu:
🦋Crispy Tofu Cutlet
Breaded crispy tofu cutlet with roasted sweet potatoes, crunchy slaw, pumpkin seeds, pickles and spicy maple mustard.
🦋 Creamy Tempeh Stroganoff
Creamy tempeh and vegetables in a savory stroganoff sauce, served with smoky roasted potatoes and green peas.
🦋High Protein Pesto Pasta
Protein pasta with basil walnut pesto, roasted chickpeas, zucchini, cherry tomatoes, Brussels sprouts and hemp seeds.
🦋Latina Bowl
Rice, black beans, plantains, tofu scramble, edamame, pico de gallo and ginger carrot dressing.
🦋Eggplant Parmesan
Baked eggplant parmesan with tofu-white bean ricotta and arugula salad with balsamic dijon dressing.
I do the delivery on Sunday with extra fee or you can pick up in Long Island City, Queens.
I also offer private cooking classes, health coaching, and will be hosting community events in the near future.
I already have a wonderful group of regular clients, but I'm looking to connect with a few more people who would enjoy having this delicious meals ready for the week.
Feel free to send me a message if you'd like more information.
Wanda :)
Anyone has tickets for NY that are not extremely expensive ?
I've been chef for more than 10 years, working on very well know kitchens all over the world as Astrid & Gaston (Peru), Noma (Dinamarca ) Blue hill (NY) and cooking for my vegan business in Miami and always for the ones that I love.
I'm from Argentina with Italians roots and fan of Peruvian food !
I just moved to NY a month ago from Miami and I'm trying to figure it out my business and life here.
And I'm here to offer:
- Weekly subscription to my fresh made meal preps, I prepare a high protein , creative and balance meal preps for lunch and dinner for the next 5 days ( I can cook for some restrictions , but this is not personalized) (150 final price per person).
- Personalized food for your whole week ( 200 per person + ingredients )
- Private chef Plant Based dinner for a couple or groups,(160 + ingredients per person approximately)
- I also love to create tables for business meetings or wellness gathering (30- 50 per person approximately)
I'm based in LIC, border with Astoria and everything I prepared is plant based, organic ingredients, fresh, healthy and made with love 😄
I cook in ceramics cookware and I used avocado oil for cooking.
I will leave you here my instagram Wandofwellness , where you can know me a little bit and see some recipes and advices .
And also you could ask my number or text me here 😄
Also you can ask me for menu examples,
I will share some pictures of my favorites plates that I've been cooking lately.
Thank you !!
Hi everyone! 🌱
My name is Wanda, and I recently moved from Miami to New York. I'm a vegan chef, Health Coach, and passionate advocate for conscious, plant-based living.
Over the years I've had the opportunity to work in some incredible kitchens, including Noma, Blue Hill at Stone Barns, and Astrid y Gastón in Peru. I've also been vegan for over 8 years, and I see food as nutrition, a way to care for ourselves, our communities, and the planet.
I currently offer small-batch weekly plant-based meal prep from my kitchen in Long Island City, Queens.
Everything is 100% plant-based , cooked using ceramic cookware, made without seed oils, and crafted with mostly organic ingredients. I cook the way I would cook for myself and the people I love.
Each week includes 5 different meals (2 portions of each), with a rotating menu that changes weekly and cycles seasonally. One meal every week is freezed for a little extra flexibility.
This week's menu:
🌿 Red Lentil Coconut Curry with Tofu
A comforting curry made with red lentils, tofu, coconut milk, cauliflower, carrots and kale. Served with garlic basmati rice.
🌿 Crispy Eggplant Milanese
Oven-baked crispy eggplant cutlets served with creamy mashed potatoes and tomato basil sauce.
🌿 Green Goddess Protein Bowl
Protein-packed quinoa bowl with roasted tofu, broccoli, cucumber, carrots, pickled red onions, roasted chickpeas and crunchy sunflower seeds. Served with a creamy tahini miso dressing.
🌿 Crispy Coconut Tempeh Stroganoff
Golden tempeh in a creamy mushroom-coconut stroganoff sauce with onions, paprika and spinach. Served with garlic basmati rice and sautéed vegetables.
🌿 Vegan Pastelón (frozen)
Layers of sweet plantains, black beans, lentils and sofrito, baked until golden and finished with vegan cheese and fresh herbs. Served with crunchy cabbage slaw and lime vinaigrette.
I do the delivery on Sunday with extra fee or you can pick up in Long Island City.
I also offer private cooking classes, health coaching, and will be hosting community events in the near future.
I already have a wonderful group of regular clients, but I'm looking to connect with a few more people who would enjoy having this delicious meals ready for the week.
Feel free to send me a message if you'd like more information.
Wanda 😄
Enchiladas with sweet potatoes and black beans
Hey, I just moved to NY from Miami and I'm looking for fresh vegetables from upstates but I don't know when I can find affordable ones deliver to my home, if anyone knows , please let me know ! Thanks
This is Wanda ,
I've been a chef for more than 10 years, working on very well known kitchens all over the world such as Astrid & Gaston (Peru), Noma (Dinamarca ) Blue hill (NY) and cooking for my vegan business in Miami and always for the ones that I love.
I'm from Argentina with Italian roots and a fan of Peruvian food !
I just moved to NY a month ago from Miami and I'm trying to figure out my business and life here.
And I'm here to offer:
- Weekly subscription to my fresh made meal preps, I prepare high protein , creative and balanced meal preps for lunch and dinner for the next 5 days ( I can cook for some restrictions , but this is not personalized) (150 final price per person).
- Personalized food for your whole week ( 200 per person + ingredients )
- Private chef Plant Based dinner for a couple or groups,(160 + ingredients per person approximately)
- I also love to create tables for business meetings or wellness gathering (30- 50 per person approximately)
I'm based in Brooklyn and everything I prepared is plant based, organic ingredients, fresh, healthy and made with love :)
I cook in ceramics cookware and I used avocado oil for cooking.
And also you could ask for my number or text me here :)
Also you can ask me for menu examples,
I will share some pictures of my favorite plates that I've been cooking lately.
Thank you !!
Hello, this is Wanda,
I've been a chef for more than 10 years, working on very well known kitchens all over the world such as Astrid & Gaston (Peru), Noma (Dinamarca ) Blue hill (NY) and cooking for my vegan business in Miami and always for the ones that I love.
I'm from Argentina with Italian roots and a fan of Peruvian food !
I just moved to NY a month ago from Miami and I'm trying to figure out my business and life here.
And I'm here to offer:
- Weekly subscription to my fresh made meal preps, I prepare high protein , creative and balanced meal preps for lunch and dinner for the next 5 days ( I can cook for some restrictions , but this is not personalized) (150 final price per person).
- Personalized food for your whole week ( 200 per person + ingredients )
- Private chef Plant Based dinner for a couple or groups,(160 + ingredients per person approximately)
- I also love to create tables for business meetings or wellness gathering (30- 50 per person approximately)
I'm based in Brooklyn and everything I prepared is plant based, organic ingredients, fresh, healthy and made with love :)
I cook in ceramics cookware and I used avocado oil for cooking.
And also you could ask for my number or text me here :)
Also you can ask me for menu examples,
I will share some pictures of my favorite plates that I've been cooking lately.
Thank you !!
I'm trying On Bento this month and I already sent 150 mails,
I only got 2 free products from there and any money .
Im also a new creator, so I have my portfolio but maybe not super reliable .
But I don't know if is worthy to keep paying and investing my money on this .
Let me know how your experience was .
Thanks !
Hello, this is Wanda,
I've been chef for more than 10 years, working on very well know kitchens all over the world as Astrid & Gaston (Peru), Noma (Dinamarca ) Blue hill (NY) and cooking for my vegan business in Miami and always for the ones that I love.
I'm from Argentina with Italians roots and fan of Peruvian food !
I just moved to NY a month ago from Miami and I'm trying to figure it out my business and life here.
And I'm here to offer:
- Weekly subscription to my fresh made meal preps, I prepare a high protein , creative and balance meal preps for lunch and dinner for the next 5 days ( I can cook for some restrictions , but this is not personalized) (150 final price per person).
- Personalized food for your whole week ( 200 per person + ingredients )
- Private chef Plant Based dinner for a couple or groups,(160 + ingredients per person approximately)
- I also love to create tables for business meetings or wellness gathering (30- 50 per person approximately)
I'm based in Brooklyn and everything I prepared is plant based, organic ingredients, fresh, healthy and made with love :)
I cook in ceramics cookware and I used avocado oil for cooking.
I will leave you here my instagram Wandofwellness , where you can know me a little bit and see some recipes and advices .
And also you could ask my number or text me here :)
Also you can ask me for menu examples,
I will share some pictures of my favorites plates that I've been cooking lately.
Thank you !!
Hello, this is Wanda :)
I’ve been cooking professionally for more than 10 years and had the opportunity to work in incredible kitchens around the world, including Astrid & Gastón in Peru, Noma in Denmark, and Blue Hill in New York.
I’m originally from Argentina with Italian roots and a deep love for Peruvian cuisine and plant-based cooking. After spending the last years in Miami, I recently moved to New York and I’m slowly finding my rhythm here through food, wellness, and community.
Lately I’ve been focusing a lot on preparing fresh weekly meal preps — balanced, high-protein, plant-based meals made with organic ingredients and seasonal produce. I also enjoy cooking for intimate dinners, wellness gatherings, and sharing thoughtful food experiences with people around me.
