Which thoughts should I believe?
I am working on observing the voice in my head rather than getting lost in it. But it leaves me with a question: when should I believe the thoughts that arise? My biggest ones center around unfairness; when I feel unfairly treated and need to stand up for myself, or set an important boundary.
If all thought is just conditioned mental noise of the ego, is there such a thing as a "right" or "true" thought to trust, or is total disidentification from the entire thinking mind the only path? How do you navigate daily life without placing belief in the voice?