i’ve done irreparable damage to my self esteem
i’ve said/thought some pretty horrific things about myself and my appearance and my self esteem has taken a hit.
how do i go about fixing things? i have no idea where to start. i can barely look people in the eye when talking because i’m so insecure.
i really want to change because i can’t keep on living like this, it’s deteriorating my mind and my body. it’s my 20th birthday tomorrow and i’m not the person i want to be at all.