▲ 3 r/formcheck
If i increase weight from here it starts hurting my elbow lateral to olecranon.
u/Both_Panda_6382 — 17 days ago
u/Both_Panda_6382
▲ 3 r/formcheck
Squat has always been my weakness. If you watch till the end I will point where I've always had discomfort. I went to PT for it and was diagnosed with limited hip extension, so I've been working with some exercises and stretches to fix that and I feel my butt wink, compared to when I started, is almost gone. I've been really focusing on pushing knees out and activating glutes before ascending.
Btw am I hitting depth, especially for hypertrophy?
u/Both_Panda_6382 — 18 days ago
Always feel like my hips are rising faster. What do you guys think?
u/Both_Panda_6382 — 21 days ago
▲ 5 r/LondonTravel
Hello! Me and my wife are huge foodies and I love Victorian era. This will be our first time so I planed a bit of highlights from tourist spots and also a few local neighborhood walks. Please critique our plans in case it's not too much in each day.
June 24: Arrive, Covent Garden, St. John's dinner
June 25: Walking tour staring in Westminster. Lunch - British museum in the afternoon
June 26: Tower of London, St Dunstan-in-the-East, Borough Market for lunch
June 27: Notting Hill, Little Venice, Marylebone
June 28: Columbia Road, Broadway market, Brick Lane, Spitalfields, Shoreditch
June 29: Breakfast, leave from Gatwick
u/Both_Panda_6382 — 22 days ago
▲ 2 r/travel
We are renting a Happy Camper Happy 1 for us two. We plan on going to Skál and Hofn for dining. Anything else dining wise worth it to spend money on?
June 14 — Arrival → Golden Circle / Flúðir
Pick up camper, grocery shop, Þingvellir, Brúarfoss or Kerið, Secret Lagoon.
Camp: Flúðir / Skjól / Selfoss area.
June 15 — Golden Circle → Vík
Gullfoss, Geysir if you care, Seljalandsfoss, Gljúfrabúi, Skógafoss/Kvernufoss.
Camp: Vík or Skógar.
June 16 — Vík area → Skaftafell
Dyrhólaey, Reynisfjara, Fjaðrárgljúfur, Dverghamrar, Skaftafell.
Camp: Skaftafell.
June 17 — Skaftafell → Glacier Lagoon → Höfn
Svartifoss morning, Jökulsárlón, Diamond Beach, Stokksnes/Vestrahorn.
Camp: Höfn.
June 18 — Höfn → Eastfjords → Seyðisfjörður/Egilsstaðir
Djúpivogur, scenic fjord drive, optional Hengifoss or Vök Baths.
Camp: Seyðisfjörður if scenic, Egilsstaðir if practical.
June 19 — East → Stuðlagil → Mývatn
Stuðlagil, Dettifoss/Selfoss, Hverir, Mývatn Nature Baths.
Camp: Mývatn.
June 20 — Mývatn slow day → Húsavík or Akureyri
Krafla/Víti, Grjótagjá, Dimmuborgir, Goðafoss. Optional Geosea or whale watching.
Camp: Húsavík or Akureyri.
June 21 — Akureyri/Húsavík → Hvammstangi
Camp: Hvammstangi.
June 22 — Hvammstangi → Snæfellsnes
Kirkjufell, Svöðufoss, Berserkjahraun, Stykkishólmur/Grundarfjörður.
Camp: Grundarfjörður or Stykkishólmur.
June 23 — Snæfellsnes → Keflavík area
Djúpalónssandur, Saxhóll, Lóndrangar, Arnarstapi/Hellnar, Búðakirkja, then drive near KEF.
Camp: Garður / Sandgerði / Keflavík-area campsite.
June 24 — Fly out
Return camper, fly 9 AM
u/Both_Panda_6382 — 22 days ago
We are renting a Happy Camper Happy 1 for us two. We plan on going to Skál and Hofn for dining. Anything else dining wise worth it to spend money on?
June 14 — Arrival → Golden Circle / Flúðir
Pick up camper, grocery shop, Þingvellir, Brúarfoss or Kerið, Secret Lagoon.
Camp: Flúðir / Skjól / Selfoss area.
June 15 — Golden Circle → Vík
Gullfoss, Geysir if you care, Seljalandsfoss, Gluggafoss, Gljúfrabúi, Skógafoss/Kvernufoss.
Camp: Vík or Skógar.
June 16 — Vík area → Skaftafell
Dyrhólaey, Reynisfjara, Fjaðrárgljúfur, Dverghamrar, Skaftafell.
Camp: Skaftafell.
June 17 — Skaftafell → Glacier Lagoon → Höfn
Svartifoss morning, Jökulsárlón, Diamond Beach, Stokksnes/Vestrahorn.
Camp: Höfn.
June 18 — Höfn → Eastfjords → Seyðisfjörður/Egilsstaðir
Djúpivogur, scenic fjord drive, optional Hengifoss or Vök Baths.
Camp: Seyðisfjörður if scenic, Egilsstaðir if practical.
June 19 — East → Stuðlagil → Mývatn
Stuðlagil, Dettifoss/Selfoss, Hverir, Mývatn Nature Baths.
Camp: Mývatn.
June 20 — Mývatn slow day → Húsavík or Akureyri
Krafla/Víti, Grjótagjá, Dimmuborgir, Goðafoss. Optional Geosea or whale watching.
Camp: Húsavík or Akureyri.
June 21 — Akureyri/Húsavík → Hvammstangi
Camp: Hvammstangi.
June 22 — Hvammstangi → Snæfellsnes
Kirkjufell, Svöðufoss, Berserkjahraun, Stykkishólmur/Grundarfjörður.
Camp: Grundarfjörður or Stykkishólmur.
June 23 — Snæfellsnes → Keflavík area
Djúpalónssandur, Saxhóll, Lóndrangar, Arnarstapi/Hellnar, Búðakirkja, then drive near KEF.
Camp: Garður / Sandgerði / Keflavík-area campsite.
June 24 — Fly out
Return camper, fly 9 AM.
u/Both_Panda_6382 — 22 days ago