I want to get over this depression for good!
Hello
I have been depressed for years but the past few months have been particularly difficult and so hard.
I have seeked help from therapy and more but therapist suddenly ghosted me after 2 introductory sessions.
I realise I can rely on nobody and people always inevitably let me down even when I reach my hand out seeking help.
So, I am changing my mindset and want to move forward and not feel trapped and depressed anymore.
Today is the day I begin to improve.
Thanks all.