u/ConstantineStrange

I never bought clothes in the past because I am not from the US and I didn't think they would have international shipping but now I think I might have been wrong, so I wanted to check it out but I can't find a podcast episode with a link to visit a store, except for an old episode where the link does not work.

Does any of you know where can I buy goons merch? And do they have international shipping?

Hello, I want to upload books that are not in libgen but I have a doubt. All the books that I have downloaded from libgen are digitalized, not scanned. The thing is I want to scan my books with my printer that allows me to do that, but the problem is those scans do not have as good quality compared to a digitalized book. Is that a problem or can I upload scanned books? Maybe there are scanned books on libgen but I haven't come across them yet.

I would try to scan them with the best quality possible but I don't know if that's allowed. If there is no problem I will try to scan the books and upload them in the near future.

Pd: Sorry if I have some mistakes writing, I speak spanish.

It's not a tiktok edit, it's actually respectful and it conveys the atmosphere of the mind of Rust. It was made by Jesse JR on YouTube.

I was talking with a friend about something that has nothing to do with porn addiction but I think I can apply the logic he uses.

My friend goes to the gym and he created something that he calls "the law of the minimum effort". Basically he does certain repetitions, but instead of puting a high number, he stablish a minimum number, when he accomplishes it, he then says "just one more, but no more" and when he does it, if he feels he can do another one he says again "just one more, but no more". And that way he tricks his brain, because if he puts a goal that's too high, it will uncounsciously feel impossible and he will give up or avoid the task.

The brain works as a muscle and what I was doing for my porn addiction was to tell myself "I will not watch porn at all, or I will not watch it the most days as possible without establishing a limit". The problem with that is that uncounsciously it feels like a very difficult goal, too high, so I end up avoiding my responsability/effort and I go for the instant gratification.

But now I have a plan. I told myself yesterday that I wasn't going to watch porn, but that tomorrow I will. So today I watched, but now I will have to not watch tomorrow and the day after, but after those 2 days I will. That way I trick my brain telling it "I know you want to watch porn, but you will get it after we accomplish this goal". And after that I will go for 3 days without porn, then I will watch again and then I will go for 4, and so I will continue successively. That way I will be training my brain slowly as a muscle to increase the time without porn until I accomplish a very long time, and when I accomplish many months or a year, I will try to not watch indefinitely.

I will make a report on this sub after I accomplish 1 week without porn, then 2 weeks and so on. Maybe this technique could help you too by tricking your brain.

Pd: Sorry if I have orthographic or gramatical errors, I speak spanish.