u/Current_Agent_7673

Can anyone suggest some qi gong practices

It get worse if I am holding a smartphone it push my neck very hard in forward bent posture and my lower back into anterior pelvic tilt. Plus it hurt my cervical issue , all just cause I hold smartphone

Right hand have worst tightness

My tight hands just put me into panic mode, change my breath neck become so tight that I feel dizzy hence I use phone very rarely I can't talk to people using phone

they don't have strength at all

Hence I often carry phone in a carrybag

I have a left twisted foreskin also it is tighter towards left part and lose towards right .

Also it is tighter i cannot pull back easily, if I try to masturbate it gives me trauma

I am a beginner after maybe 10 min my body feel release of tension inside body and I am able to stop before PONR it trigger a vibration inside out but after that my penis becomes softer and next set of please vibrations reduces is it normal how to overcome it

Osho was pro polygamy, open relationship exploring sex and he thinks then eventually person will stop obsession over these.

Current us society is doing all this but they are not where spiritual they are instead in a hell hole. They have become more woke.

Lack of family structure free to do polygamy no stability still they are not pursuing spirituality why?

I felt boiled water(after getting at room temp for few minutes )very easy to intake and normal water hit my stomach very hard send me into panic zone maybe also effect kidney

Most of time I take people words as it is whereas they just tease me to make fun of exaggerating things, I believe easily and then they laugh.

Why

This is very dry breath and it come from stiff body where my body is shifting towards left side i e right side feel blocked nostril neck . Right Hand feels number but for very few moments when I have it from right side i ak relieved

I am breathing from left nostril and it is very dry breath. Even if I do running or eat food same is the case. It's harming me and when rarely I have right breathing my body slightly open up and i feel better for those small moments

My body in morning generating lots of heat for helping bowel movement and if a slept even slightly more it get worsen.

Body heat stiffness then nightmare and heavy bloating start

My body wants me to quickly go to potty. Why it's happening cause I don't see other people have this problem my brother sleeps 10 hr plus sometimes

Is dual boot good so that i move all files slowly to kubuntu and then uninstall windows after successful transition. It will be very helpful if any guide for this purpose