u/Dull_Reference_6166

Hey everyone.

I am having doubts about the carnivore diet and am thinking a lot about it. While doing so, there popped one big questionmark up for me:

Do you need to add fat or not?

Everywhere I read about the diet, it is always either 1 part protein and 2 parts fat or roughly 70% of your calories from fat, which equals about 1 part fat and 1 part protein.

I went with at least a 1:1 ratio and I feel better. I eat less and I feel like before the protein mad me feel bad thanks to glucogenesis. Now I eat less protein and feel better.

But I keep seeing many carnivores who eat just the meat and no added fat. For example Shawn Baker or Miss Meat. They look great. But when I track roughly what they eat, it is a ration of 1 part protein and less than 1 part fat. How does this work?

Happy for all thoughts :)

Hallo alle zusammen.

Ich habe gerade Lust auf Tower Defense Spiele. Was könnt ihr mir empfehlen?

Richtig Bock auf etwas wie damals in Warcraft 3, wie Line Tower Defense oder Green Tower Defense für das Deck.

Danke euch :)

Hey everyone.

What are your thoughts on the first lords of shadow game?

I know I got it and it didnt click with me to be honest...

Just want to know :)

Hey everyone.

In weightlifting, there are plans where you only do three exercises. They should cover the whole body and train every muscle. For example squats, pull ups and bench press.

Since I love doing those, I am curious if such a plan could work with body weight? I would go pull ups, dips and squats for one day and push ups, rows and lunges for a second day.

Could this work? Not at all? Or just until a certain point? My biggest concerne would be my lower back... But I love short and hard workouts.

Thank you all :)

Hey everyone.

I want to eat more beef, since I cant stand the smell of pork anymore. But I have two problems:

Number one, beef is fucking expensive around here. Even for fat cuts and things like legs and tails.

Number two and thats the meaner one, I mostly get lean cuts here. Fatty meat is not wanted around here (funny enough, the leaner meat the people buy, the fattier are the people buying it ;) ). What do you guys think about leaner beef? I of course add lots of butter, but I think leaner beef is stil more beneficial than chicken (I stil eat chicken, but I need some alteration between meals.)

Thank you all for yout thoughts :)

Hey everyone.

Next year we want to go to spain for vacation. All good, but I am a bit worried about eating. I would like to have all inclusive, but I am very afraid they only have stuff made with seed oils, coating and shit...

How do you guys do this?

Hallo alle zusammen.

Ich interessiere mich für Digimon und vor allem für die virtual pets. Kennt jemand in Düsseldorf einen Laden, der diese verkauft? Oder weis, die können einem das besorgen?

Ich kann den Kram nur über andere Anbieter bekommen, aber durch Einfuhr, Zoll und Versand habe ich einen Aufschlag von mindestens 100%...

Danke euch :)

Hey zusammen.

Aktuell könnten wir die MPS erwerben. Allerdings empfinde ich es als recht teuer. Gerade auch mit Blick auf die kommenden Temperaturen hier.

Wird man die MPS bis Ende des Jahres mit dem aktuellen Kühlmittel bekommen? Und werden die Preise generell erhöht werden?

Danke euch für eure Einschätzung :)

Hey everyone.

I have to add some electrolyts to my water. If I dont, I am always thirsty and drink 6 liters or more a day. My electrolyts contain sodium, potassium, magnesium and natrium.

Now I have seen many people put just salt into their water. Is this enough? I use Ursteinsalt (dont know the translation). Would this be enough or too much salt? My salt consume differs from day to day. So when I have eaten more salt aready, I will need less for the rest of the day.

Thank you all :)

Hey everyone.

Has anyone played crusher stampede this new edition and can give me your oppinion?

I like the combination with the norn queen detachement and the new terrain allows monsters to move better around.

But I feel like the missions the are stil hard to get points with. I would take take and hold, but I stil have the feeling everything is going to shot us dead and monsters dont have the killing potential.

Hey everyone.

I recently started GoW 2018 (again) after playing 1, 2, chains of olympus, ghost of sparta and one more time 3.

When GoW 2018 came out, I picked it up and put it quickly down after alfheim. I could not tell what I did not like. I now can;

The fights are missing detail and intensity and you only fight the same enemies as bosses (this said, I am at the point where Kratos picked his old chains up again) and even if something new comes along, it feels empty...

When fighting the draugr, I like to stun them and use r3 to finish them. It looks rather bland when he does this. It doesnt feel or look brutal like it did in the other games.

Bosses are boring. You only fight trolls most of the time. The fights are boring and feel like you have no impact at all. No phases, no recoil seen on the enemy. When Kratos finishes him, the part where he throws punshes at them looks good. But when he uses his axe to smash the stone on the trolls head, there is no animation on the stone. The axe just kinda clips or dissapears into the stone and thats it.

I fought Thors sons for the first time. This fight was so lame and it was so boring how the one guy with the big sword died. You see no wounds, the head remains normal after Kratows smashes his axe into it and the fight had no real mechanics to use/go by.

You get some mini bosses in form of the ogers. The killing blow against them could be cool. But you see there is no animation when Kratos smashes his axe into the ogers mouth. It just goes in. For me, that kills the whole feeling.

The fight against Baldur in the beginning was fun and felt... heavy? Dont know how to properly describe it. But it felt like you had impact and the "killing blow" felt satisfying. Like you finally did it.

But the best fight was the dragon, all be it way too short. You had different phases, the damage seen on the dragons head was building up, the finishing move felt like a big thing, you could see blood and wounds going through and most importantly the dead dragon remained seen and did not vanish.

I feel a bit better after this rant and will keep going because I like the story. But can someone understand this or does feel the same?

Hey everyone.

I upped my fat intake, but it only consists of butter. What other ways are there to add fat to my meals?

Haply for tips :)

Hallo zusammen.

Die Frage wird wohl einiges an Diskussion auslösen;

Unsere Tochter (3) schläft bei uns im Bett. An sich mag ich es auch und genieße es auch, allerdings wird der Platz immer weniger und es wäre super, wenn sie in ihrem eigenen Bett schlafen würde.

Lustigerweise hat sie letztes Jahr alleine in ihrem Bett geschlafen und das von sich aus. Allerdings habe ich dann einen neuen Job/Ausbildung angefangen und war von 80% HO voll im Büro. Zeitgleich fing der Kindergarten an, den sie so super und schnell gemeistert hat, aber wir glauben, dass es zusammen doch viel war und sie wollte nicht mehr in ihrem Bett schlafen.

Unsere/Meine Überlegung ist, dass wir ihr Bett ebenfalls ins Schlafzimmer stellen. So wäre sie in ihrem Bett, fühlt sich aber nicht alleine. Ich erinnere mich, dass ich mein Zimmer früher auch immer als separaten Raum wahrgenommen habe und mich dann mal alleine gefühlt habe (klingt schlimmer als es war). Das möchte ich eigentlich nicht für meine Tochter. Sie soll sich in der gesamten Wohnung wohl/behütet/zugehörig oder was auch immer fühlen.

Meint ihr, dass ist eine gute Idee? Bisher hat wirklich alles gefühlt alleine und von ihr aus stattgefunden. Anziehen, selber essen, auf Toilette gehen; es kam alles von ihr. Oder sollten wir einfach warten, bis das auch wieder kommt?

Sie weiß eigentlich, dass Kinder in ihrem Zimmer schlafen. Ist ein schwieriges Thema...

Ich danke euch :)

Hallo zusammen.

Meine Frau hat eine Histaminintoleranz und ich bin etwas überfordert, wie ich jetzt koche und Lebensmittel lager.

Gefühlt muss ich ja jetzt alles einfrieren... Gibt es da noch andere Möglichkeiten? Täglich einkaufen?

Ich bin dankbar für alle Tipps :)

Hey everyone.

This may sound like a silly question, but do I eat too much protein? I have some problems with my weight and I can only try to eat less protein. Maybe my protein gets changed into glucose?

Do you guys eat fat first? I eat, I think a lot of fat and only eat until I am full, but maybe not enough? What do you guys do?

For example, I fry my minced meat in beef tallow, use a lot of butter for my eggs, dip my wings into butter and so on.

Thank you all :)

Hey everyone.

Today I start a little experiment and hope it helps me and my health. I will take omega 3 supplements daily. They are clean, made with beef gelatin and one serving is 3000mg with a 2:1 ratio EPA to DHA.

We used to eat fish 2 times a week and I felt like it made me feel better. But sadly, all fish you can get her is farm raised. I thought this was good, but turns out, like always, humans turn something good into something bad...

We ditched the fish for weeks now and I feel... tired? Weak? Hard to explain. My guess is, my body starts to miss the omega 3 intake.

I finally found this clean product and I will try it. I hope to feel better and to finally get rid of my blood pressure. I will test it for 3 months and will update if there is an interest :)

Of course I will try to find quality fish, but it does not look good here...

Hey everyone.

I need some ideas for a portable meal, that contains enough fat and I can eat without needing to shower after ;)

I take with me minced beef with eggs, but I need a second meal in the future to take with me.

Thank you.