u/ElenoirMiro

I tried keto only for a while and did not last much had very high stress and this paired with depression made me fall off the diet. Since then I seem to be more tired and depressed and this can have Something to do with the fact that I have insulin resistance. I know its easier to judge than understand and I know I made a mistake but I just want to restart keto and I wonder If IT will help with energy and fatigue ? At least. Thanks.

I have insulin resistance but had some stress at work and felt off the wagon and ate just carbs and sugar all day. Since then my fatigue is through the roof and I am sure its from insulin resistance. Will fatigue get better If I try a low carb diet ? Thanks .

Someone here suggested zooniverse.org as a nice platform and as a digital hobby. I wonder If there are similar platforms or websites. I am not interested in transcribing old documents because I do not understand a word in old English and its not my native language anyway..but something similar to zooniverse. Where you can do some simple tasks and contribute to some science or research projects. Thanks. I need some digital hobbies because I get bored often at work and this makes me depressed.

I have bipolar and I tried so many meds in the past for depression but nothing helped me . i also take ritalin for adhd and this îs still not enough. I tried lamictal two years ago and reached 200 mg. the weird thing is that I was better at 50 100 mg and at 200 I was worse with depression. but now looking back I was much more funcțional with lamictal. i could even go to the seaside 2 years ago. now I can barely get out of bed. Did lamictal help this type of bed rotting depression for You?

I am depressed and of course I am not that motivated to do things. I do color and sometimes draw some small animals flowers but that's it I am not very talented to expand my subjects of drawing. Also I need Something that can be done at work when I have nothing to work and I sit at my desk and ruminate a lot. So It cannot be lego lol or dancing. All I can think of is Reading but nothing gives me that sparkle of curiosity . I finished a faculty of Sociology but that does not interests me anymore. I tried to learn coding but failed. So I am kind of stuck. I do read novels and that's it. I also try to learn italian but I see it as boring. Thanks. I appreciate.

i am in a severe depression. i can hardly write. i just lay in bed all day. i started this several days ago but see yet no results. does IT help at all or just not?