u/Exact_Albatross4411

I cant express myself at all. When I have a different opinion or I dont agree with someone I cant say it. I just reply in my mind and just say okay irl because whenever I try to reply I start crying till I cant breath. I feel like there is something blocking my throat. It made me so tired . And I am starting to express myself in my dreams. For instance last time i disagreed with someone I couldnt say anything irl but i dreamt that I replied him and I judged him for everything. Idk whats happening to me but its making me tired because I start crying on the slightest conversation and I am starting to speak to myself and when I am with someone I reply in my mind and just stare at that person talking with me. What is that really😭 I am sorry for the bad english . Its my 2nd language

Domistic violence lwakteh?

Yesterday we heard a few screams from our neighbors and we felt terrified . I thought someone died. Even my father went to check whats going on but our neighbor come and said nothing they re okay. Today our other neighbor ( my moms friend too ) come to drink a cup of tea w mum and have a little talk so she told her our neighbor hit his wife and their kids were screaming thats why we heard screams last day. My mum said dont think about it alot after I kept askign her but i cant I am feeling so down and I cant bear hearing such stories .I hope all women are happy and safe. W nchallah anyone who hit his wife just because she is weaker, or because he 'provide' y rabi nchallh yarja3lou . Hearing such stories really made me so stressed I am even getting panic attacks( I am not overreacting). And i cant stop overthinking it . How is she feeling? How her kids are feeling seeing their dad hitting their mum? I feel bad foe them . And I wish all women are happy and safe 🫶