u/Farma-C

Hey everyone,

​I’m currently finalizing a new 3-session coaching framework designed to help people regulate their nervous systems and process repressed emotions.

Before I officially launch this to paying clients, I am looking for 3 to 5 volunteers to run through the program with me for free so I can practice the flow and pacing.

​Who this is for:

This is specifically designed for the "intellectualizers"—people who have read the self-help books, watched the videos, and understand exactly why they are triggered, but still can't seem to stop their bodies from reacting on autopilot.

​What the 3 sessions look like:

We will meet online for three 1-on-1 sessions. Instead of traditional talk therapy where we analyze your past, we will use biological, body-first tools to help you actually release tension.

​Session 1: We will use techniques to bypass the overthinking mind and establish baseline physical safety in your body.

​Session 2: We will use somatic techniques to safely locate and process trapped emotional tension without getting stuck in looping mental stories.

​Session 3: We will use mindfulness based techniques to release chronic holding patterns in the nervous system so you can experience genuine physical grounding.

​What is the catch?

There is no catch and no pitch at the end. It is 100% free. All I ask in return is your honest, constructive feedback on how the sessions felt, and if you get real value out of it, a brief testimonial I can use later.

​If you are exhausted from trying to "think" your way out of your triggers and want to try a somatic approach, drop a comment below or send me a DM.

Thanks

Hi

Ive been on this healing journey quite a while and have been making progress over the last 12 months but still working on it.

I tend to do alot of meditation and just yesterday I had the visceral knowing that I dont tend to embody all of my physical body. It feels like im mostly in the right side of my body and most of the left side feels numb. I also see now when im triggered I tend to leave the left hand side of my body. It seems i have difficulty staying connected to this side.

Is this common? I assume its a form of disassociation? It makes me feel ive been going through my whole life as only half a person.

Should i keep working to feel sensations and feelings in this area? I do most of this healing work on my own

Hi

So i was using this chatapp called Ometv where you chat with random people around the world. There's a lot of crazy stuff going on this app.

A couple of times, i exposed myself when I got caught up in the moment.

Now I'm concerned because my face was visible. I never shared any of my social media handles. But I have a small social media following and if someone did a backward search they would easily find me online.

Since then, I have made my social media account private and a random account keeps trying to add me even if i decline the request. Im worried this is someone who has captured footage of me.

How should I deal with this? Im afraid of ever making my Instagram account public again

I was wondering, if you're exposing your junk on Ometv, should you hide your face? Ive heard stories about scammers recording people and then trying to extortion them for money.

A few times ive used the app and felt the other person was recording.

I make mostly talking head videos on self-development/life advice topics. What ive noticed in my niche is that often videos with just a basic screenshot of someone talking outperfoms a well designed thumbnail?

Why do people prefer to click these videos? As opposed to a well-designed thumbnail? This has always bugged me as I have spent alot of time trying to master thumbnails.

I was wondering if its a straight ban for exposing yourself? I did for a few seconds. Will that be enough for a ban?

Hi

I had a sex videocall with a girl from a chat app called Azar. We videocalled on telegram app. Im now worried she may have recorded the videocall as shes not responding to me. I never gave her my number or access to my instagram.

Am I still vulnerable?

Hi

I just uploaded a long form video yesterday. Its been about 19 hours since I uploaded, the views are low and CTR is at 4% currently.

I was wondering is it worth me changing my thumbnail and title right now? Or should I wait?

Hi

I was wondering what's a normal libido feel like for someone on nofap?

Ive been on nofap for 3 months. Some days im horny af and other days I hardly think about sex at all.

For some reason, i have it in my mind i should be horny all day, everyday

Hi

Im new to OmeTV and these chat apps in general. I was wondering what sort of behaviours get you banned?

I just purchased a new pressure washer because my old one kept cutting out. It seems im having the exact same issue with my new one.

​

As soon as I turn it on, the other cuts out. I've noticed it i plug it in without an extension the power stays on, but as soon as I plug in the water supply it and turn it out, it loses power immediately.

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I am using a old water hose which has some kinks in it. Could it be this water hose thats causing the problem? Also should I invest in a new power extension?

Hi

I was hoping someone could help me understand what's going on with my brand new jetwash.

​

When I plug it in and try to power it up, it comes on for a second and then the power cuts out immediately.

​

My old jetwash was doing the same thing, i thought the problem was with the jetwash but im thinking its my electrics? Everything else in my house works fine from the same sockets im using.

​

Can anyone advise what's happening? Is the jetwash pulling too much power for these sockets?

Lately ive been studying my retention rate. Ive noticed on most of my videos my retention rate drops to 50% after 1min of viewing. I made a recent video which was better at 63% retention after 1min.

What strategies can I implement to keep people engaged for the first minute? What's a good but achievable retention rate for the 1st minute?

Lately ive been studying my retention rate. Ive noticed on most of my videos my retention rate drops to 50% after 1min of viewing. I made a recent video which was better at 63% retention after 1min.

What strategies can I implement to keep people engaged for the first minute? What's a good but achievable retention rate for the 1st minute?

Why do my videos seem to start well with a decent CTR (5-6%) with about 15% likes. But when they hit around 100 views the video just dies.

Can anyone explain what's happening?

I just uploaded a long form video about 5 hours ago and it's off to a good start. Decent CTR so far.

However, there's something minor on the thumbnail I want to change. Is it worth changing the thumbnail while my video is performing well? Could changing the thumbnail have any negative effect on my video CTR? Or should I just leave it?