r/energy_work

Return to sender?

Hello,
My mother is heavily involved in witchcraft, I am not.
We no longer talk. I cannot help but feel, for the past 3 years, she is casting negative intents towards me.
I’ve had nightmares about it, too.

Please help me, what can I do to send it back to
her? Or break whatever curse she plagues me with.

I wake up with scratches on me. I feel insecure, weak, and gross all the time. Despite my life being absolutely perfect and filled with the best people.

Anything helps

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u/OddApricotDish — 5 days ago

Why does it always seem like things go downhill with my crush after I tell someone about them? Has anyone researched this or experienced it too?

I’ve noticed this pattern throughout my life, and I’m curious whether anyone has actually looked into it.
Whenever I tell someone about a person I really like or something I’m genuinely excited about, things seem to go downhill afterward. It’s happened multiple times, not just once.
Most recently, I told a friend about a guy I’ve been talking to. And since then, he started getting colder and we don’t talk now 😢
What can I do in this case please help

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u/Wide-Range-8188 — 5 days ago

I think I may have psychic abilities, and I need guidance, books, and reliable references

Hey everyone!
I’ve recently started realizing that I might have some kind of psychic abilities, and honestly, I feel a little lost because I don’t really know how to understand or explore these experiences. I’ve been trying to figure things out on my own, without any books or reliable references, and I’d really appreciate some guidance.
Here’s what I usually do: I lie on my back, close my eyes, block out external distractions, and focus deeply on a particular person. As I concentrate, different impressions start coming to me. Sometimes I experience tastes, hear things, see images, or get strong feelings that I interpret as that person’s energy.

What really surprises me is that I often get impressions about things that have happened in a person’s life without knowing anything about them beforehand. When I tell them what I experienced while focusing on them, they confirm that those exact things actually happened to them. Even more surprisingly, some of the things that come to mind seem to relate to future events, which I mention to them beforehand and which then appear to happen days or weeks later.

At first, these experiences were confusing and sometimes frightening. I felt as though I was communicating with spirits, and I had experiences that I interpreted as them asking for something in exchange for information. Over time, I started exploring these experiences differently and found that I could have them without feeling that I needed to communicate with any entities. I also began setting boundaries to feel safer and more in control.
I’ve noticed that these experiences seem to happen mainly with people I already know and feel connected to. I’m also interested in telepathy, as I feel that I may have experienced something similar.
I’m looking for serious recommendations for books, research, or other resources that could help me understand what I’m experiencing and also to help me to protect my energy.

It's just naturally I haven't done any exercises or sth like this.

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u/LostGirl970 — 5 days ago

This is driving me nuts and I need to know if this has a name and if anyone else on here has experienced this.....

I know for a fact from personal experience and through confirmation from second opinion readings by other reputable psychic mediums that I indeed also have psychic/mediumship abilities (the specific ones I'm not gonna bother listing because I'll just veer off topic). But as of pretty recent something I've never experienced before is suddenly happening.

Last year I had been helping my sister on and off with moving to her new home. Most of it has involved me helping her with her large collection of orchids. She mostly had me clean pumice stones which are commonly used as substrate for orchids. I notice whenever I started washing them or even handling them outside of cleaning I'd get looping dialogue in my mind saying "Rodolfo says...." (Rodolfo is the name of her husband). Even in her new home after I was done helping her organize her house, the moment I step outside to leave and drive on my way back home I'd have this same looping dialogue play in my head until it would eventually dissipate on it's own.

Im pretty aware of the psychic ability of psychometry. But imo that doesn't quite seem to add up to whatever this phenomenon is? The only thing that would make sense is that it seems like I am absorbing the energetic imprint of any environment I am in that's tied to relatives? I specify relatives because oddly enough I don't get this when I'm out and about in public spaces which REALLY stumps me (which is why imo this doesn't seem like psychometry?). I must also state that I am now starting to notice this even in my own home (It's also important to note that I also live with my mother). But what I hear in my own home (but not in a repetitive loop like my sister's, just from time to time randomly) is critiques and bitching that I would normally hear from my mother.

It is also important to note that I do shield my own home to not allow outside energetic interference (specifically spirits who aren't my guides). I also shield myself immediately upon waking up in the morning by asking my spirit guides to shield me and wearing protective spiritual sprays and jewelry before walking out the door yet I am still picking up on both of their.....well whatever this is? At times it is just a nuisance but sometimes it does get overwhelming due to my concern that this can inhibit any future energy work i would like to do on myself, especially regarding much needed healing and soul retrieval. What gives? Any suggestions from seasoned energy workers/psychics?

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u/Sybel_Majere — 6 days ago

How to get psychic abilities

Hey guys I'm new to this please help me to get this I've watched tons of videos and now I'm here . If someone is beginner what would you suggest them to do just genuine answer

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u/selenophile0011 — 14 days ago

I feel disconnected from myself and I don't know why

Hey guys. Sorry for the long post, its a lifetime of struggle and I really need some guidance, or clarity.

I’ve struggled with my mental health for as long as I can remember, but the hardest thing to explain is that I just don’t feel like myself. Something feels wrong or disconnected, and I feel like there has to be a reason for it.

 I’ve tried so much over the years, endless counselling (different types), EMDR twice, meditation, exercise. I am generally looking after myself well.

 Every time I go to my doctor, the answer seems to be try more medication. I contacted them again recently and was told there isn’t much more they can do. I’m exhausted from feeling like this and don’t want to spend the rest of my life feeling disconnected from myself. (Just to be clear, I’m not suicidal).

 I felt like I’d exhausted my options, until I found a book about energy clearing and found someone locally who offered this kind of work. So far we’ve tried Reiki, a spirit/energy cleanse, childhood trauma work and parts/body focused work. During Reiki I had quite significant pain in my back and shoulder, and it was suggested this could potentially be negative energy reacting to it.

I feel very present throughout the hypnotherapy. I’m completely aware that I’m lying there and thinking about what she’s asking me. I explained this and she tells me to follow my gut and say whatever comes up. But, mostly, nothing feels particularly clear or instinctive.

Is that normal during hypnotherapy? Are you supposed to feel completely present and conscious? A few years ago I had hypnotherapy with someone else and remember feeling different, although that was more basic, I didn’t talk during it.

 There’s another part I’m struggling to understand.

 During previous EMDR, something completely unexpected relating to my childhood came up. It raised the possibility that something may have happened to me when I was young. I genuinely don’t know whether it did or didn’t as it wasn’t clear.

 We explored it during hypnotherapy and the same incident came to mind again, but it still wasn’t clear. I don’t know what to make of it.

I’m just so ready to heal and I don’t know what else to do. I’ve meditated for years. I have recently been telling my body that I’m safe and ready to process whatever needs processing. I feel like I’m doing everything I can, yet I still don’t feel like me.

 I recently went to a spiritual event where I was told I’m psychic and should develop/practise it. I wouldn’t even know where to begin or if I need to heal first. There’s so much information out there that I can’t tell what’s genuine.

 Has anyone ever experienced the feeling of not feeling themselves/disconnection and eventually figured out what was going on? Can anyone advise me something else to try? I feel like I’ve been trying to solve this my whole life and feel like I'm going around in circles.

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u/No-Win1863 — 14 days ago

Does anyone know what this technique I came across via experimentation is? I'm afraid that I messed something up and my life could be in danger.

Hey, I'm experiencing very adverse effects and the possibility of death from a practice that I found out through accident by experimentation. It consisted of a certain kind of focus on a very specific point around the area between the eyebrows. I experienced a high pitched beep and purple colors as I focused on it. I experienced...

-an explosion in my head that occurred multiple times.
-an eye made out of visual snow that appeared after the first explosion and stayed with me for weeks.
-Much improved cognition that only lasted 30 minutes to hours
-Much improved eyesight that only lasted 30 minutes to hours
-visual imagination that's so vivid it's more stimulating than real life visuals.
-At one point I saw an animation of a green cheetah and a mother hugging her child. Not as visual snow, but as something much more solid.
-The eye was able to start an an attempt on astral projection and I felt intense vibrations, but I was only able to get my hip to poke through out of my body.

All of this was great, but the problem started when I repeatedly asked the eye to speak to me. Eventually, it did, and it terrified me. Its voice was extremely quiet but loud music would not drown it out. This led to what is considered an episode of psychosis, though I doubt it was a normal kind of psychosis. It also somehow led to another episode of psychosis, and another which has been by far the worst one. Keep in mind, I didn't have a history of psychosis before.

These voices that I'm hearing seemingly have control over the body that is usually subconsciously controlled if controlled by the brain at all. They have...

-caused a strange and nearly painful heartbeat that caused me to faint.
-caused my throat to start closing up 6 times in secession as a threat
-causes heart palpitations sometimes
-causes my saliva to suddenly pool up and a sudden nauseous feeling. As an example, one time they caused this to happen when they were angry I wasn't doing something and the second I obeyed, it went away.

I'm aware that this could all be psychosis somehow, but it's terrifying me. Someone on reddit seemed to think that I briefly tapped into an aspect of the upper dantian, but what was scary about their post was that they said they couldn't say anymore because they were sworn to secrecy. They said I had compromised my own energetic system possibly and that this stuff was very dangerous. They deleted their post soon after which is why I can't contact them.

So I'm very scared that I accidentally tapped into some practice that's usually kept secret for a very good reason and that I actually could die. Also, I'm getting medical help right now but I don't know if it will work.

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u/Mishahoohoo — 14 days ago

How to protect a child against bullying

My child just started school recently. A girl in her class is acting like a bully… totally mean girl behavior even though they are quite young. Snickering, whispering, excluding my child, etc.

How would you address this at an energetic level?

I have some ideas, but would love to hear your thoughts:

• Focus on strengthening my child’s solar plexus.

• A cutting cord ritual focusing on breaking the connection between this girl and my child.

• Sending this mean girl loving energy, to compensate for whatever is making her act this way.

I was bullied at school as a kid, so it’s a charged topic for me. And I wonder if I should do some more healing work around my own wounds, in case that is influencing my kid’s own experiences now.

Thanks!

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u/Dancing_Air — 14 days ago