r/energy_work

This may be a long shot but I’m curious if anyone else has experience with this.

My ex partner had a lot of trauma and pent up baggage he hadn’t dealt with. I would often describe the energy behind it as a “black plague”. As much as I attempted to hold space for him he refused to look inward and deal with it.

We were together for nearly 3 years. Since our breakup a year ago I’ve done a ton of energy work, lots of Epsom salt baths, meditation, shaking, crying, releasing. I’ve gone to 3 different types of energy workers in person and every single one of them says there a ball of stubborn dense energy in my womb space, and the last practitioner I saw on Friday said it didn’t feel like my energy it felt like someone else’s…….. (Sacral chakra?) There were lost pregnancies involved.

Any advice on how to clear this energy?

i am trying to build a solid routine focused on healthy aging but the sheer amount of info out there is completely overwhelming. every influencer and health podcast seems to push a different combination of things like nmn, resveratrol, or coq10, and it is hard to tell what is backed by real science.

i want to know what your current daily lineup looks like and if you have noticed any actual changes in your energy, sleep quality, or blood markers.

Ok so I had a talk with my boyfriend today how he think I might be taking his energy. Im honestly not meaning to. He brought up how I woke up this morning and went by him and I started to play with his back because im a touchy person and how after he felt extremely drained. He has said this has happened a few times and how when he plays video games his attention is drawn off the games and to me when I go to ask him a question even if im not in his line of sight and he has his headphones on. How can I fix this? Im not meaning to. Dose this make me a energy vampire? How do I train myself not to do this? He was saying how it dosnt feel the same when he is in contact with a energy vampire but im concerned I am one. He was saying its almost like my energy is all willy nilly and I need to bring it into me. But I dont necessary know im doing it. So I just need any advice.

Hello. First time here. Can’t ground. Feeling the electricity moving from different parts of the body (especially heavy from the backside of the head) but it’s circulating at the soles and the process doesnt finish (tried visualization,barefoot on sand,swimming in sea). I feel the energy moving thru spine and leg muscles twitching. Sometimes soles get a mint feeling. Besides that..nothing. I can even move the buzzing from head to torso or soles. But it doesn’t disappear. (I started with subliminals and morphic fields btw)

Any advice would be appreciated

Hi, found this subreddit sporadically because I've been dealing with an issue and I can't pin it down.

I currently share a space with someone and I've realized I can't really hear my own thoughts around them. I can't concentrate around them. I can't do inner work or shadow work around them. I can't retain energy around them.

I feel depleted with them all the time and I have been for a while. I provide this person a consistent siphoning of energy I guess but I say 'I guess' only because they never seem to have any energy themselves. They live in a very continuous anxiety state even at rest. So, I absorb this very easily.

I can't even manifest without feeling like their energy is crossing bounds with mine, and kind of disrupting my thoughts.

I don't know what to do. I'm very stuck. Anyway, thanks for reading if you do.

I dont know what to think about a friend. Let me explain:

Her and i have been friends for four years. I never invited her over to my home until very recently.
She got to visit me two times, and both times the house malfunctioned in ways that were unusual.

First time i thought it was a coincidence. But the second time, the pattern made itself obvious.
When she was at my home, she commented on a bunch of appliances and those very appliances are what ended up malfunctioning (or stopped working). During her visit we talked a lot about a whole bunch of things over some coffee. I thought we were just catching up cause it had been a while since we got together for a chit chat. During our long talk, she revealed to me that she struggles with envy (which i thought she didnt have). Thats when many memories came back and some things clicked (she did behave in strange ways before but i thought she was simply anxious like she told me).

When she left, i was left trying to fix or replace them.
Its been a week, i have been thinking about those two visits and how they reveled quite a lot. I didn’t believe in evil eye before, but now i am reconsidering it.
Believe me i feel like a weirdo saying that my friend of four years may be envious of me and gave my home the evil eye. But i feel like it is not a coincidence. This is why i am making this post to ask you all here what you think? What should i do?

If someone had an astral parasite or attached spirit lingering from childhood trauma, and it blocked or imbalanced most chakras, could opening the crown chakra or raising its activity be a first step toward balancing?

I've been reading Llewellyn's complete book of chakras and some of Anodea Judith's books. So the concept of jagan mohini came up with kundalini descending when we are created but it's described as loss of divine knowledge and becoming ignorant by disconnection from the Spirit.

If that person were to dissociate or be kicked out of their body by a parasite and wanted to open the crown to begin reconnecting with their body instead of root... as if rebirthing or manifesting their spirit back into the body in order to begin their chakra journey... could the crown energy be like accepting the trauma of the past and recognizing the parts of themselves that are open to change opposed to the parasites energy that wants to block out change?

I'm having some trouble putting it into words. I know it sounds a lot like the root chakra but I'm thinking it's because the crown and root are mirrored in a way? They may find parts of themselves or experiences that they wish didn't happen and may not find closure, but they did happen so in order to open the crown to descend they must become open to to accepting some things may not be resolved beyond their acceptance.

Does this make sense? It's for a story but it doesn't feel right that they would travel from root to crown if they're outside the body for some reason. I keep coming back to it. The person has just made a big change in life and perhaps the inner doubt that she is allowed to have that change, become open to new things, move on past the oppressive nature of their culture, and let go of the traumas including by the parasite has allowed the parasite to take up the new extra space in her energy and kick her consciousness out. Like the culture has firm boundaries that kept them safe but also unable to stretch so when they left the box and became open to new things the parasite is vying for control over the new space as well. The person ends up floating in the crowns energy field which may feel like a state free of worldly things but it's a false sense of bliss that may be corrupted by losing their body to the parasite if they don't accept that life is both worldly and spiritual.

Hi guys, i need advice please. Today I went for a run and felt a strong need to go hug a tree, i remembered there are some trees along a small lake. I went there and hugged the first tree i saw, it was an oak or a beech i think. I even completely forgot to ask it i just slowly put my hand against it and then my forehead. The moment my forehead touched its bark i started feeling this pressure or vibrations, almost like energy flowing through me forehead. It felt almost ecstatic, even shivers ran through me and it felt like i was pulled closer to the tree. I didnt stay long, it soft of scared me. Im new to spirituality and energy work. Afterward i felt more focused/grounded but also very heavy. But now a few hours after that im freaking out for some reason. Did i do something wrong? I dont why im feeling this way. Maybe im freaking out because its a new spiritual experience, i usually do that. So i just want to ask, what your experiences are and if its normal.

Living in the middle of the city has been running me dry. Thankful for this accomodation after being homeless, most definitely. But the environment has been really rough on my energy and physical body. No windows so if I want fresh air I leave the door open but then that means strangers walking past can look right in (high foot traffic outside my door). I'm across from a massive construction site and everyday I wake up to the sound of machines with no birds. I don't have any green space at home (front yard or back yard), and there is one park up the street that sometimes I go to but if I want to, say do qigong there I feel so vulnerable because its a bunch of corporate people walking around on their way to work in the morning.

I'm a massage therapist and particularly when I work weekends I'll be doing anywhere from 6 to 8 massages back to back with a little break halfway if I'm doing 8. I love what I do however I'm finding that when I work the weekends I'm really wiped out energetically. I come home and I feel irritated, exhausted, a bit dissociated. And home should be recharging but it is not because I live in the city. i don't know how to exit this loop. I need help

I've been working on elevating my frequency and connecting with my Higher Self for a while now. And I keep running into the same subtle, frustrating loop, curious if anyone else has this.

Several times a day I can literally feel my energy dipping. And I know what should I do: pause, tune inward, do a meditation, realign.

But in that exact moment, my mind whispers "I'll do it later... actually, never mind", and I slip right back into the grind, letting my frequency drain. The knowing is there. The action isn't.

When I journaled on this, what came up was: the practice has no anchor. No physical object, no ritual, no witness. It only exists in my intention, so it loses to whatever is loudest in the moment.

Do you experience this same resistance, knowing the realignment is one minute away, and still not doing it?

If you've overcome it, what's your anchor? A physical object? A ritual? An altar? An app? A person?

Would love to hear what actually works for you.

I have a question about emotional boundaries.

I’m a very sensitive person, and I often pick up on other people’s emotions very strongly. Sometimes, when someone reacts with negativity, tension, judgment, or discomfort, I can feel it in my body almost immediately.

The difficult part is that I don’t always know how to tell what is mine and what is not mine. I can start absorbing their emotions, and then I end up feeling hurt or even blaming myself, as if I did something wrong.

So my question is: how do you learn to separate your own emotions from other people’s emotions? And how do you build a healthy inner boundary, so you can stay open and compassionate without taking everything into yourself?

I did a higher self guided meditation today. Since then, I have been feeling a nervous/anxious energy in my chest at the heart chakra. Maybe I am having some sort of an energy block. I dont know. I tried meditating after a few hours of the guided meditation and all I could feel was a heavy nervous energy in the same area and struggled to ground myself too.

I would really appreciate any advice how to clear this energy out.

It is the only way to create peace.

Love is the only way to create love.

Happiness is the only way to create happiness.

It is authenticity, that will match authenticity. When you see a way, they see a way. The energy opens new portals.

Best shifting technique. Calm. Slow.

This is how the universe works. Pure beauty. ✨️

From what I can tell the one thing that stands between us and being able to easily teleport or portal out of the matrix is the negative veil. The earth has two veils. The negative veil keeps out the good guys. And the positive veil keeps out he bad guys. We need to bring down the negative veil. Then we can access the astral and teleport or portal out of the matrix.

From what I can tell the matrix is two worlds. The physical world and the astral. They are layered on top of each other and occupy the same space but at different frequencies. The physical world is dense and rigid. But the astral part of earth is very thought responsive.

I can manifest shields and energy fields and thought forms in the astral part of earth. I originally did that by imagining them into existence. Which is how you make things in the astral. But then I found a quicker way by saving objects in the astral to commands and manifesting them on command.

The point is I can make pretty much anything in the astral version of earth. What astral travelers call the real time zone. And because I'm energy sensitive I can sense those objects energetically and see what they look like. A few times I created a thought form of reptilian and blew his head off just for kicks.

The point is the astral pert of earth is thought responsive. So when you drop dead if you pop up in the real time zone you can open a portal out of the matrix and leave. Of course you may have to fight a hundred reptilians. Because they don't like it when souls leave the matrix. In my case they can't do much about it because I'm energetically strong and can kill them.

So the only thing standing between us and real freedom is the negative veil. The negative veil guards the frequency ranges decoded by the five senses. It tries to prevent energy from the astral to get into the physical world. Without the negative veil you would be able to imagine a portal in the physical world and walk through it and leave the matrix.

So we need to bring down the negative veil. it is the biggest obstacle between us and real freedom. The positive veil would still be up and would keep out entities. As would the energy of the sun. But without the negative veil we could easily open a portal and leave the matrix.

The negative veil separates the dense non thought responsive physical world with the thought responsive astral part of earth. The part where you find ghosts and negative entities. If we can bring it down we can exit the matrix without having to drop dead.

How does the negative veil work. It's very simple. negative entities harvest negative energy from us and use some of it to power a veil. The negative veil . The negative veil guards the frequency ranges decoded by the five sense. Without it we could bring objects in the astral into the physical world. And portal out of the matrix.

So the negative veil is between us and total freedom. We have to bring it down. But to do so we need more people to energy train. We need more people to get stronger energetically so they can neutralize the negative energy that props up the negative veil. It would take a lot of energy workers to bring it down. But I think we can do it. To learn more about how to become an energy worker see my post how to kill negative entities.

So the negative veil stands between us and real freedom. I had a bunch of entities in my house earlier and I wondered where they were coming from. Until I looked for portals and found a few of them. So they and use portals to get out o other realms Which means we can do the same thing.

So the matrix isn't quite as physical as it seems. Negative entities harvest negative energy from people and create the negative veil. But they also pump some of that energy into the physical world to make it dense and rigid and not thought responsive. That is why it's so physical.

But if we bring down the negative veil we can bring in constructs from the astral into the physical world. Then open up portals and leave the matrix. It won't be easy but I think it can be done. And think we should try to do it.

I recently went through a very traumatic experience with energy healing and it’s made my nervous system collapse gotallyy.. Im now stuck in some half merged state of bringing mind together with body and soul. But I want to undo it as very unwell with my mental health and it’s making me feel (sensations) likr I’m
Constantly losing my mind and I’m scared. My nervous system is not responding ss I’ve been living through this for months. It’s like the healing energy process just scared my frightened mind and anything that meses with my head is devastating

Hey Folks,

I’m not sure if this is the right place to ask this question of not but I have had a bit of a problem since breaking up with my ex.

Not long before we separated she started planting seeds that we could communicate telepathically, I did believe her because I trusted her and I started to hear a random dialogue in my head. I realise this sounds very far fetched however it was very intentional what she was doing because some things went down between us and I called her out on it then I had some rather unusual experiences and she point blank accused me of delusions and psychosis. She has not made things easy for me in many ways since and the symptoms I’ve had since haven’t been good. From what I can tell from looking online it is some form of negative energy sort of thing. I get very lethargic, strong mood swings and a few other symptoms which concern me. I’m just wondering if someone a bit more educated would be willing to chat and help me figure out how to get rid of this? I have been cleared by multiple health and mental health professionals of any psychosis diagnosis multiple times.

Have you ever met someone and felt completely exhausted after just a few minutes of talking to them?

And then there are people who don't do anything extraordinary, yet after spending time with them, you feel calmer, lighter, or more peaceful.

Is it just psychology? Maybe partly.

But in energy work, we often observe that people constantly exchange energy through emotions, thoughts, attention and presence. Stress, unresolved trauma, anger, fear and even chronic overthinking can create a "heavy" energetic state. On the other hand, genuine compassion, gratitude and emotional balance often feel naturally calming to others.

Aura reading is not about seeing magical colors. For many practitioners, it's about observing energetic patterns that may reflect a person's emotional and mental state.

Of course, not every uncomfortable feeling is "bad energy." Sometimes we are simply incompatible, sometimes we are projecting our own emotions, and sometimes our intuition notices subtle cues before our conscious mind does.

Have you ever met someone who made you feel emotionally drained for no obvious reason or someone whose presence felt healing without them saying much?

I would genuinely like to hear your experience.

I work as a nurse in a hospital that backs onto a lake area. I was laying outside on my break in the grass but I was super close to the hospital walls. I was on my phone and I looked up and I saw a deer staring at me from far away he was a young deer that had small antlers growing in. It was so crazy to me that I actually went to start taking a video and as soon as I started the video he started walking towards me. He was getting so close to me that I actually started wondering “how close is he gonna get before he stops?” And he literally didn’t stop he kept coming closer until he was close enough to me that I could have reached out and touched him. It scared me so much that I got up and started backing away even though I didn’t have my shoes on. He stood right where my shoes and lunch bag were and started grooming himself and then started at me for long enough that I was like “am I gonna be late from my break because I can’t get my shoes from where he’s standing” and then he wandered off. I am super into spiritual meanings of things and I fully believe in energy and the universe so I was wondering if any of you spiritual people would read this story and tell me what you think and what you interpret from it ❤️

For those who believe in manifestation, Neville Goddard teachings, witchcraft, energy work, spirituality, reality shifting, or consciousness practices, I’m looking for guidance from believers only.

My boyfriend passed away, but I still feel deeply connected to him and believe our story isn’t over. I’ve manifested, created a moon jar, made wishes, practiced revision, attempted shifting, and worked with spiritual practices to strengthen that connection. I’ve also experienced physical sensations during these practices, like feeling unable to breathe for a moment or feeling a pinch on my finger, which felt meaningful to me. Also, I have seen flashes of light and what looked to be barbed wire twisting.

For people who genuinely believe circumstances are not final, what would you do in my position? How would you approach this? What practices, rituals, meditations, spells, energy work, assumptions, or routines would you personally use? How do you persist in your faith and continue trusting in your desired outcome?

I’m not looking to debate (but willing to discuss) whether this is possible, be told to move on, or receive skeptical responses. I’m asking for insight, experiences, and advice from people who share these beliefs and have walked a similar spiritual path.

Please be kind. This comes from a place of love, hope, grief, and a deep belief that there is more to reality than what we currently understand.

Thank you 💙

I kinda just want advice cuz im hurting. I take accountability for what I did know but I had a weird energetic experience involving other people and a best best friend over years.

I guess i want to know if you still see me as a DOUCHE:

even though people here could probably relate to having strong energetic and emotional ties with people that sorta blind you to what's going on around you. I committed a bad act yet I walked out of it wondering how it even happened. And feeling what felt like other peoples intentional murders in my hands when I wasnt aware there was any danger in the first place.

I basically was enmeshed with some friends and they are very bad decision makers.. and normally being grounded and seeing this situation from the outside i would never willingly have done this.. im just like woah I normally see morality clearly and its like I literally got trapped from entering a situation extremely ungrounded and highly bonding with immoral people.

To be fair in the end I did have my conscience poke at me but I still had good excuses to move forward (a relationship being already mostly broken)..

And I still chose wrong... but i don't like to feel like I unwillingly committed a crime..

I want to be aware of when im doing something against my conscience.

I've been in distress since this happened and blaming myself

But im realizing, is it ok to blame complete ungroundedness and enmeshing a bit too much with people and feeling essentially out of your mind and unable to observe a situation correctly an ok excuse to say youre not that guilty even though you were still technically the perpetrator?

Anyway this happened:

I am a Christian.. I practice Christ-consciousness...

I dont find it helpful to read the Bible.. make it all intellectual and just follow rules for the sake of finding out if theyre true or not..

Usually I like to see how things feel in my body first.. through time and historical proofs I do believe in Yaweh and most likely Christ. I do feel I should gather some more genuine proof.

Anyway kinda besides the point but due to that belief

Im heavy on not committing adultery as to not go to hell in unrepentance..

Basically I believe God is loving but ya youre supposed to repent.. like dont excuse just stealing someone's spouse.

But

Basically since a few years back I had a friend and I still have her. And we are a little too enmeshed you could say. She is very honest but she doesnt have a strong moral compass. She has done a lot of things id never do.

But being so entangled with her energy I have done some things that are despicable to me.

Not saying that I didnt have any fault but basically I was out of my mind coming out of a mental institution needing love and having a need for comfort and..

I came across her beloved family member who presented to me as a fatherly and single man and I found out thats not true. He's married and in conflict.

For me this was a surprise when I found out and I kinda was blind to it even when I found out because of being friends with these people thinking it was nonchalant. My best best friend was actually encouraging us to be together and i didnt think twice that it was a bad idea. And they dont live in the same house and they (CLAIM) to hate each other.

And ya I said I practice christ but i wanted to find out for myself about fornication outside of marriage a little cus ive never been 100% convinced on it so i wanted to experiment...

So ya my friend and this guy never told me he was still married and in active conflict..

I ended up doing sexual things with this guy.. and then once I found out I was like in a daze and like ya they dont live together and they hate each other... but one night I did realize what was going on...

And I was kinda being like used unintentionally by them.. to regulate their situation..

And I realized I committed adultery.. and in the last moments when I did have the realization but I was ok with it Because of the fact that I thought they were essentially DONE...

BUT a few days after I ended the situation (it was messy), I realized wow.. whether it was intentional or not I literally committed adultery...

And all the guilt from the situation fell on me like a waterfall but.. I realized it was partly my friends knowing it was wrong and our sould being kinda enmeshed, like suddenly I was the one absorbing all the guilt and they dont even realize they should be guilty...

So im praying they realize it was wrong not to tell me and protect me because I was a vulnerable person looking for a father figure.

But yea I should've realized on my own because it was wrong but

At first I really was so blind because I just was needing love and then they were all acting like its ok.

And now that its over im like what the heck how did I get so blind (I was already ungrounded before I entered the situation and didnt think to get to know the guy slowly and check him out).

I kinda just feel like this was not my fault and yet im literally the one who was sleeping with a lady's husband.. and after finding out i still had what I thought were good excuses for it but looking in from the outside I wouldve never put myself in that stupid situation...

So im like now I have to tell people the rest of my life that ive technically committed adultery??? It wasnt my intention at all..

And that sounds like a bullshit answer.. and on top o f that I feel the curses in my hands and life. Sucks!!

Well I guess I got my answer about uncareful fornication being dangerous though.

But for real how am I supposed to ever tell someone I kinda had knowledge at a point in the relationship that they were married but then also tell people I dont think im guilty for it at all?? I want the curses o feel on me gone.. part of the reason I feel the curses is cus my friends dont feel bad about it at all. And im the one who did the actions that they kinda convinced me to do but they didnt tell me at all that it was a situation id never wanna be in!

I feel cursed and like this will affect my life, self esteem and future partners views of me. It feels like a literal trap of the devil..