u/Friendly_Party8683

It’s easy to be mean because we’re angry, sad and full of emotions. But we could change our mindset and be different. Eventually this affects us and is unhealthy and dangerous for our minds and bodies.
Trying to Be positive, focus on the good rather than the bad, being patient with ourselves helps so much.
We need to love F accept ourselves and what has happened to us. No one will love us enough the way we need to love ourselves. We can’t progress out move forward staying mad, angry and mean to ourselves. Be kind, patient to your inner child. Don’t be so hard on yourself ac set are all trying to figure things out. We aren’t perfect and make mistakes. Learn to love yourself and be yourself no matter what 💜

I was in such a great mood today. Some young person had posted that they needed advice on trauma and depression. she said she has a problem with a parent and needed advice .So I asked him/ her did this parent hurt you. I shared my 10 ways to help cope and help in the darkest times. I’m not sure what happened, but she got so angry. She surprised me, was really rude and condescending. Sometimes this happens with people are hurt, angry or upset. I’ve dealt with some and kill Them with kindness.
This person was so pissed and said why would you share something I didn’t ask for. Do you do that to everyone? This really upset me, saddened me and put me in a bad mood and was really hurt. I’m not sure what I did wrong?
I
I told her that by sharing, writing and taking about what happened it’s very healing. I also suggested that since a parent has hurt her, she shouldn’t go and live with them. I think she doesn’t know that this trauma is pretty big and just can’t brush away. Can anyone tell me if I did something wrong? Did I overstep my boundaries?

I shared with her my story as well so she can know I went through something similar. She just flew off the handle. You win some and you lose some.
Let me know if anyone wants to be a moderator on here. I may need a few. I need a break and take care of myself.

Don’t be shy to speak the truth. Feedback is always good
Any ideas on what to post or share as well, any ideas on how switch it up!

But unfortunately we don’t always get it. Is not that we are bad people , like just sucks in that way. Don’t punish yourself or trick about yourself in any mass way. Bad things can happen to anyone. It’s ok to let go if what we always wanted and what hurts us. The only thing we can do is fulfill ourselves. Accept ourselves, nurture and live ourselves. We deserve to be loved and it starts within ourselves and feels wonderful with its done 💯❤️‍🩹

Sorry I’ve been MIA just dealing with life and its challenges. I’m always here though for support and guidance. There is always a light at the end of the tunnel. Things will get better, just work on healing, loving and knowing his to be patient with yourself

Don’t feel embarrassed or ashamed. It could happen to any of us. Please take your mental health seriously and let it be number one on your priority list 💯💜

I’ll do my best to help. But I’m not a therapist and will tell them to seek help asap. Ty!

I’m also here if u want to share privately. Also if there’s a specific subject I dont understand it know I’ll get help for the exact subject.

Here are ways to help you cope with dark times and emotional triggers.

1. Take deep breaths. Practicing taking deep breaths and feeling what you’re going through helps.
2. Meditation helps you relax the mind, body and soul.
3. Prayer, exercise may shady help with you have strong feelings and you can use them in good use
4. You can trick your mind by listening to music, doing something constructive or just not thinking about it if it’s too much

Lmk if this helps it if u need more

We can only control our actions and what we do. We can never control others or run we can change them. I’ve learned that no matter went I’m ahead here and loving myself. My parents did what they could little or not. I had to gag myself inside and out and learn to accept what happened to me. I learned to live myself and nurture myself when no one else could. This is the best thing I’ve done fur myself and don’t count on others to do this for me. I hope you’ll all doing alright. Any questions, I’m here always

I had been having an emotional fight with myself and it has ended. I shared with my sister all the NSA’s things that she did and things that I’ve beg holding on for years that I didn’t realize. I was holding back I don’t know why, it was really hard for months. As soon as I cried it all out and dealt with it head on, it sent away. I just had to share those traumatic events and runs that happened with I was 17. I sent an email to my sister to let it o out once and for all. Of course it was just to share and I didn’t need a response or backlash.
I got a response that is usual for a person that didn’t take accountability for their actions and hurtful behavior. She made it seem as if everything was my fault and it’s all in my head. “No one hurt you , she said”. It was very hurtful to be attacked for no reason, but I feel so much better sharing. The outcome wasn’t great but I knew better. I’m in such a better place now and will be estranged from my sister for more years to come.