u/Huge-Entertainer-590

Heard they have similar lang. that can be understood by garhwal people and himanchali people too ? Also jaunpur people . Idk jaunsari , jaunpur people are connected?

I made an account in digistore24 and i short listed an e-book which I might promote but the problem is , digistore24 doesnt provide sample pages for e-book , pr pdf , and i can actually product something which I haven't seen the insides by myself , though the site is safe but products listed there doesnt hv any samples to watch it first hand , please if you know any website that is similar to digistore and we can actually see the insides of the product , i mema just 4 5 pages to trust that digital product

I manage and run a channel , i hv 50% stakes in the channel , but I'm the content strategist ,editor , we make fitness related channel , most of the viral videos are like muscle highlight type videos that gets plently of views 80k+ views easily but recently we hv decided to put more speaking raw video that has minimal editing has more speaking content , visual in this way , virla video has no speaking only a person doing exercise and muslces are highlighted but in speaking person speaks in depth a out topic explains it without showing those muscle highlights etc ,.and it has gotten only 4k views the jump was because we felt raw speaking videos gets more Clients and we will connect to public easily , we r about to launch e-book too so I'm really confused what shud we do....

If two men perform the same exercise with strict form, train close to or to failure, and use progressive overload by increasing reps rather than weight, which approach would produce more hypertrophy and why?

\- Person A does 3 sets with 3 minutes of rest between sets.

\- Person B does 5 sets with only 30 seconds of rest between sets.

\- Because of the shorter rest, Person B gets fewer reps per set, but all reps are still performed with good form and high effort.

Would the extra sets with shorter rest produce similar, more, or less muscle growth than fewer sets with longer rest? And if fatigue increases motor-unit recruitment, could the shorter-rest approach compensate for the lower reps per set?

Used a.i. for writing the question , please answer with ur experience too....

Aj me or meri partner Maldevta ghumke ghr a rahe the bike se , meri partner ne mere kandhe me haath rakha hua tha , she was sitting while holding me , shyam 7:30 pm ka samay tha ... Tbhi piche se JK 14 number ki gaadi ati hai or jor se horn bajane lgte hai , mei side hogya mgr unlogo ne gaadi jaan buch kr itna closely leke gae ki hamari takkar hone vali thi , mere bika ka seesha us gaadi se touch hogya even though mene side side krli thi bike , gaadi ke andar ek middle aged mahila or ek aadmi tha , mei confront krte ki soch raha tha , mei bohot zyada gusse me tha ,i was thinking ki iski gaadi ka piche vala seesha tod du or fir khalanga vale rashe se upar mud jaunga mgr my partner Stopped from confronting them and she was right , shyd agr me unki gaadi ke aage jata unko rokne ke liye toh vo log humko he ghaseet dete , i cudnt able to do it coz mere saath meri partner thi , uska concern bhi logical tha , but thing is Dehradun isnt safe... And if someone is thinking otherwise then ur delusional my friend , im so depressed rn , ye incident mere dimaag me bar bar ara h ki someone can be this jealous against a harmless couple , in logo ne ek or couple ke piche jake bhi ese horn bajaya , i cudnt able to do anything just becoz somwone can be unpredictable at night ,

If two men perform the same exercise with strict form, train close to or to failure, and use progressive overload by increasing reps rather than weight, which approach would produce more hypertrophy and why?

Person A does 3 sets with 3 minutes of rest between sets.

Person B does 5 sets with only 30 seconds of rest between sets.

Because of the shorter rest, Person B gets fewer reps per set, but all reps are still performed with good form and high effort.

Would the extra sets with shorter rest produce similar, more, or less muscle growth than fewer sets with longer rest? And if fatigue increases motor-unit recruitment, could the shorter-rest approach compensate for the lower reps per set?

Used a.i. for writing the question but please share your thoughts with geneuine experience, coz im confused , why do people debate between these two resting time , more or if both are giving equal results??

If two men perform the same exercise with strict form, train close to or to failure, and use progressive overload by increasing reps rather than weight, which approach would produce more hypertrophy and why?

- Person A does 3 sets with 3 minutes of rest between sets.

- Person B does 5 sets with only 30 seconds of rest between sets.

- Because of the shorter rest, Person B gets fewer reps per set, but all reps are still performed with good form and high effort.

Would the extra sets with shorter rest produce similar, more, or less muscle growth than fewer sets with longer rest? And if fatigue increases motor-unit recruitment, could the shorter-rest approach compensate for the lower reps per set?

Used a.i. for writing the question , please answer with ur experience too....

This guy first of all hardly uploads his defeats , maybe now but as long as i watched him he wud keep on saying this guy's goat that guys goat but then in video he wud be winning , (Kaoji if i cud remember hes a goat)

The youtuber names renova gaming uploaded plenty of videos of him defeating him , and other , these guys that won against this fraud always beat odessy to his corner , and i mean always z he wud wait for other to attack first , wud keep on going backwards , what kind of pro are you? That KAOJI guy , Renova etc , always focus on counters , wait for perfecting time and very much attack first z this : starts going back wards etc etc , also he beats few people once in thousands fight and thinks he beat them lol

My own gf got harassed by these dihatis , 10 months back , she and her friends were going in bhramastra gym dehradun and these homo-harayanvis as usual were in the car , and were stuck in the traffic meanwhile my gf friend cricle was pedaling towards gym , bs fir kya inhone awaz lagana start krdi "oe hoeee" or "kidhar jaa rahiii hooo" etc etc in the day light , AND between cars , if anything these people deserve what they r getting from pahadis ....

It's a form-correction, fitness-based content channel. The average views are around 40–50K+, because every 3rd video touched the 150K+ mark or more, and we have 3 viral reels. All these numbers are incredible to us (me and the actual creator, as I'm managing and editing for her). But recently, we are shifting towards more speaking-based content because I felt our channel was moving towards more tutorial-based content, and no one was actually paying attention to the person doing the exercises — and we noticed a dip in views.

I have a few questions:

Did we do the right thing by changing our content strategy? We felt that more speaking-based content will generate trust and lead to more valuable brand deals.

We are expecting to get ₹80–90K per video if our channel hits 100K followers and maintains average views of around 100K — is that realistic?

Though we do get brand deals, most of them are barter-based, for which we only do 2-3 stories. Why aren't higher-paying brands reaching out to us? Ive seen creators with around 6k followers getting brand deals from muscle blaze

After rainy days Doon's temperature is in rise , now its touching 37°c , and these mfrs start shutting down electricity, atleast spare us a good sleep atleast , and then u wake up and put out ur bike to go to places and u find there arent any roads to drive upon , today my both eyes were burning up with the amount of dust ive faced , THERE ARE NO ROADS , since they hv started the construction of sewer line since 3 years , these gawd dam officials , who put them on work , there is no place for us people , this isnt the type of democracy we wanted , there are few people left with sane brain and rest are dead with religion and hate , ob and btw , today i saw a mandir and just 2 block away was butcher shop on both sides , AND. I saw a mandir where people made a line at the entrance and tuti futi road in front of the mandir and this scene sums up our whole society. DOON is just doomed , we cud hv made this city so much better but sadly this isnt the place , btw ive seen worse in other cities of frw other states but this is the CAPTIAL of Uttarakhand .... At least behave like it ..