u/Inspireme21

Has anyone tried EMDR for stuttering? How was your experience with it?

How much advance notice do you need to accept invitations with friends for social outings? Within the city.

Any good Ethiopian restaurant suggestions

I am planning to travel to Japan next year April 2027 for two weeks. I’m aware that South Korea is just a 2-3 hour flight away. Is it worth travelling to both countries in the same month? Two weeks in each country?

I am travelling from Canada Toronto.

I am planning to solo travel to Japan and South Korea next year April. I’ve only solo travelled around Europe and that was fine. I am from Canada.

However I am nervous about the language barriers solo travelling to Japan and South Korea. What has been other people’s experiences?

Has anyone tried the sardine fasting? Thoughts on it?

How has fasting affected your menstrual cycle?

For those who fast weeks before and leading up to their period.

Any positive changes?

How has fasting affected your menstrual cycle? For those who fast weeks before and leading up to their period.

Any positive changes in your cycle?

How has fasting affected your menstrual cycle? For those who fast before their period and leading up to their period.

Any positive changes?

For those who fast, do you fast while on your period or avoid it? Do you still fast the week leading into your period?

For those who fast, do you fast while on your period or avoid it? Do you still fast the week leading into your period?

How do you structure your fasting? Do you do the dinner to dinner approach?
Example: finish eating dinner one day at 6pm, the next day fast through breakfast and lunch then break the fast by having dinner?

How do you structure your fasting? Do you do the dinner to dinner approach?
Example: finish eating dinner one day at 6pm, the next day fast through breakfast and lunch then break the fast by having dinner?

I am new to fasting and fasted for 24 hours. I started having a headache by the 22 hour mark and light headed.

What prevents you from feeling light headed and having a headache?

What helps you from feeling light headed and dizzy during a fasting day?

What helps you not feel light headed during a fast and prevent you from feeling dizzy?

How do you structure your fasting? Do you do the dinner to dinner approach?
Example: finish eating dinner one day at 6pm, the next day fast through breakfast and lunch then break the fast by having dinner?

Anyone been to Butcher Chef Restaurant? Is it worth going?

I’ve been to Jacob Co and Steakhouse, Black and Blue Restaurant, Hy Steakhouse and STK Steakhouse.

I love a good steakhouse!

What are ways you curb hunger when fasting all day?

Do you fast for a whole day while on your period? Or do you skip fasting during your menstrual cycle?