u/KatDoesYoga

Lilac Forest vibes

Lilac Forest vibes

Wearing my forest green define jacket nulu 🌲💜 (lilac set from a different brand)

u/KatDoesYoga — 2 days ago
▲ 111 r/TodayIAte

Dairy free caprese skewers

These turned out to be a great quick snack! Baby tomatoes, basil, dairy free laughing cow herb & garlic, topped with a sprinkle of garlic infused olive oil and smoked flakey sea salt 🙌

u/KatDoesYoga — 2 days ago

Tips needed

I’ve been working on getting stronger within my headstand and I’ve been getting much better at holding my pose however my last practice I noticed my back wanting to arch to counterbalance myself plus I was leaning a bit. I guarantee that’s not good so I’m just wondering what I should be doing to counteract this? I’ve been working on strengthening my core and ensuring I’m pressing up with my arms but any suggestions or advice would be appreciated. 🙌

u/KatDoesYoga — 3 days ago

Insane breakfast sando

Got this from egg bomb and Oml it was bomb 💣 itwas the double cheese and bacon sandwich. The bread was thick and this thing was absolutely massive! Not to say it was bad at all it was very tasty 🤤 honestly a solid 8.5/10 would have again but maybe split with a friend 😂

u/KatDoesYoga — 3 days ago

Mexican inspired rice dish

It was a yummy meal prep I got and made from hello fresh was pretty good!

u/KatDoesYoga — 9 days ago

Mid a** taco 🥲

This place was ok… they gave me a salad so negative points but the taco was… it was hella mid 🫠 share in my disappointment

u/KatDoesYoga — 10 days ago
▲ 197 r/yoga

[COMP] Graceful headstand! 🙌

I’ve been working on my headstand for a few weeks now and I’ve finally been able to get up into it without wobbling or nearly falling over and gracefully descending from the pose I’m feeling super hyped!!

u/KatDoesYoga — 11 days ago
▲ 2 r/Art

Psychedelic day dreams, Kat Wilder, Ohuhu Markers, 2026

u/KatDoesYoga — 11 days ago

*Crow pose help

I’ve been working on pigeon pose for a few weeks now. I’ve been able to successfully hold this pose and descend without falling over however, I can’t straighten my arms out fully nor can I lower my backside. When I look up the pose i see people’s arms are straight however I think maybe I don’t have enough upper body strength to hold that because every time I try to straighten my arms I fail. Advice on how to build the strength to get into this pose or other ways of better holding this pose are appreciated.🧘‍♀️

u/KatDoesYoga — 11 days ago

Pigeon pose help

I’ve been working on pigeon pose for a few weeks now. I’ve been able to successfully hold this pose and descend without falling over however, I can’t straighten my arms out fully nor can I lower my backside. When I look up the pose i see people’s arms are straight however I think maybe I don’t have enough upper body strength to hold that because every time I try to straighten my arms I fail. Advice on how to build the strength to get into this pose or other ways of better holding this pose are appreciated.🧘‍♀️

u/KatDoesYoga — 11 days ago
▲ 533 r/yoga

[COMP] Headstand Unlocked

I’ve been working on my stability here and finally did a full headstand and didn’t fall over but instead gracefully lowered back down 💪 super hyped. Next up is a full handstand!

u/KatDoesYoga — 14 days ago
▲ 136 r/Nails

I’m absolutely obsessed with how dainty they are!!! I’m absolutely gonna do this again but with different coloured flowers I’m obsessed.🙌🌸💕 I give them a 9/10 just so pretty

u/KatDoesYoga — 15 days ago
▲ 226 r/TodayIAte

Pre gym breakfast 💪

It’s got scrambled eggs with spinach, sautéed onions, and maple bacon 🤤

u/KatDoesYoga — 15 days ago

Camel pose

I’ve been working on my camel pose, however I feel like maybe I go a bit too far and pressing my hips forward. Advice on my form is appreciated.🙌

u/KatDoesYoga — 15 days ago

I’ve been working on getting better at headstand variations! I tried lotus and found good balance here! Can’t wait to keep learning more! Feel free to drop some pointers if you have any on how to get more stable in headstand in general! 🙌

u/KatDoesYoga — 23 days ago