Gaining muscle at home?
For context im 20F, full time student
I’ve been going to the gym since January consistently and seeing pretty good gains. I started out very skinny with the aim of gaining weight
However, now that I’m back at uni, I don’t have access to a free gym anymore and memberships can get a little pricey. Other reasons I might want to avoid an external gym is because working out at home can save significant time, I can workout whenever I want without having to deal with a crowded gym, etc
And so I’m considering getting adjustable dumbells and/or other affordable home equipment instead to continue my workouts. I looked at one that was 15kg x 2 max adjustable dumbells.
Do you think that this alone would be enough for me to continue gaining muscle mass? Or is it really worth getting a gym membership? My aim is to work towards looking significantly toned, as much as is possible for being 20f anyway
Honestly so far the only equipment I’ve been using in the gym other than dumbbells are cable extensions for triceps/ back, pulldown machine and leg extension. I use 7-9kg at the moment for most exercises so I feel like progress overload shouldn’t be much of an issue