[Homemade] Dal-rice with suran bhajiya (elephant foot fritters), channa (chickpea )masala, chauli(long beans) bhaji, rice kheer (sweet dish) and papad for today's pitra Paksha lunch (all made without onion and garlic)
▲ 36 r/DalChawal+1 crossposts

[Homemade] Dal-rice with suran bhajiya (elephant foot fritters), channa (chickpea )masala, chauli(long beans) bhaji, rice kheer (sweet dish) and papad for today's pitra Paksha lunch (all made without onion and garlic)

u/Ok_Sector1704 — 5 days ago
▲ 10 r/food

[Homemade] fish fry, egg curry, potato bhaji, sliced onion and chapati for dinner today

u/Ok_Sector1704 — 10 days ago
▲ 43 r/indiafood+1 crossposts

[Homemade] Prawns curry, sliced onion, chaas and chapati for lunch today

u/Ok_Sector1704 — 15 days ago
▲ 35 r/soup+2 crossposts

[Homemade] Chicken fried rice, chicken stock soup and chaas for lunch today

u/Ok_Sector1704 — 17 days ago
▲ 11 r/food

[Homemade] Lentil (masoor)soup, gavar(clister beans) bhaji and chapati for lunch today

u/Ok_Sector1704 — 22 days ago
▲ 12 r/food

[Homemade] cauliflower batata masala (dry) chapati and chaas for lunch today

u/Ok_Sector1704 — 28 days ago

7 reasons Why Aging Increases Your Colorectal Cancer Risk

Colorectal cancer is one painful condition that can affect any onre of us as we age. In this article that I am sharing today, I have highlighted the 7 reasons why we develop this cancer, particularly in the elderly. Do read and comment.

Adios.

reddit.com
u/Ok_Sector1704 — 2 months ago
▲ 1 r/u_Ok_Sector1704+1 crossposts

Elderly Woes- A Man With Persistent Hiccups

​

Hello friends and fellow Redditors,

It's been a long time since I posted something. Partly because I am visiting my daughter in Canada and partly because I am busy completing my half-finished articles on my personal website and Medium.

Now, the elderly person in concern, the one with persistent hiccups, visited my clinic in early days of July. He is 86 tears old and was accompanied by his daughter. An elderly person with persistent hiccups - I remember having attended a similar case in early post-Covid days. He was also an elderly gent undergoing treatment for high BP. I had to admit him to correct the hiccups, because his serum electrolytes reports revealed he has low sodium levels, which is called Hyponatremia in our medical circle.

Suspecting the same, I referred this new patient for serum electrolytes, which fortunately, came out to be normal. I was literally searching for clues that may nail the diagnosis when the patient said " I am also constipated - no motions for past 2 days". There it was, I thought. I should have thought of it earlier. Period. I referred him to a hospital close by for an enema.

Enema helped him get rid of constipation, but the hiccups persisted which resulted in fatigue and weakness.

Considering his age, I referred him to a bigger hospital to a gastroenterologist who did a thorough investigation that revealed a growth in the colorectal region (? Cancer).

The last time I was in touch with the patient, he was still admitted in the hospital, undergone laproscopic biopsy and colostomy..

During this period, I thought I should help elderly people ( even young people for that matter) by writing articles regarding this condition. Here's the link for the article -

7 Reasons Why Aging Increases Your Colorectal Cancer Risk

Do read and share your thoughts and experience regarding 'Hiccups '- I am all eyes and ears.

Adios.

u/Ok_Sector1704 — 2 months ago
▲ 4 r/BlueZones+2 crossposts

Should we live longer or should we live better or both?

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This is one of the many questions on aging many of my patients often ask me, particularly senior citizens. Then there are some younger patients who have read somewhere about the Blue Zones and the aging centenarians, who ask "Doctor, is there really a way that I may reach 100 or maybe 80 or 90?"

To all of them, my standard answer is "First try to remain healthy, eat healthy, avoid junk food and see that your joints don't fail you. Then bother about reaching 80, 90 or 100".

I personally feel living better leads to healthy aging - here, till what age does not matter. What's the use if you reach 70s, 80s or 90s when you need support to reach the washroom and not by yourself?

So, in my opinion, taking care of your health in your early days remains the first priority. Aging gracefully follows naturally if you remain healthy.

What do you think?

Share your views in the comments.

medium.com
u/Ok_Sector1704 — 2 months ago
▲ 1 r/u_Ok_Sector1704+1 crossposts

7 reasons Why Aging Increases Your Colorectal Cancer Risk

Colorectal cancer is one painful condition that can affect any onre of us as we age. In this article that I am sharing today, I have highlighted the 7 reasons why we develop this cancer, particularly in the elderly. Do read and comment.

Adios.

raodoctor.com
u/Ok_Sector1704 — 2 months ago

Image showing landscape of Munich Airport. Photo taken today while on transit to Canada

u/Ok_Sector1704 — 2 months ago
▲ 23 r/indiafood+2 crossposts

[Homemade] Dal, cabbage bhaji, batata bhaji and chapati for lunch today

u/Ok_Sector1704 — 3 months ago
▲ 59 r/indiafood+2 crossposts

[Homemade] Dal-rice, green chilli pickle, surmai (seer fish) fry and papad for lunch today

u/Ok_Sector1704 — 3 months ago
▲ 32 r/indiafood+2 crossposts

[Homemade] Bhendi (okra) fry masala, amras, papad and chapati for lunch today

u/Ok_Sector1704 — 3 months ago
▲ 31 r/indiafood+2 crossposts

[Homemade] chapati, Schezwan chutney, akha masoor bhuna masala and cheese-corn samosa for dinner today

u/Ok_Sector1704 — 3 months ago