![[Homemade] Today's lunch - Rajma-chaval and chaas.](https://preview.redd.it/qsajd6j1422h1.jpeg?auto=webp&s=9134acf6f0297170461e2542378651f6fd6af32f)
u/Ok_Sector1704
![[Homemade] Today's lunch - Rajma-chaval and chaas.](https://preview.redd.it/qsajd6j1422h1.jpeg?auto=webp&s=9134acf6f0297170461e2542378651f6fd6af32f)
[Homemade] Amras-puri-bhaji for dinner today
[Homemade] Today's lunch - Gavar-batata(cluster beans and potato) bhaji, chaas(spiced buttermilk), amras(mango pulp), dal and chapati
[Homemade] Dal-chawal, dal stock spicy soup, mango pickle, sliced onion and cumber salad snd chaas(buttermilk) for lunch
[I ate] Jowar bhakri(millet flat bread), chilli Manchurian, buttermilk, amras, matki curry sliced onion and cucumber for lunch
How to manage Secondary Hypertension
What is Secondary Hypertension?
Secondary hypertension refers to high blood pressure that is caused by an underlying medical condition.
It can often present as primary hypertension, making it crucial for medical professionals to explore all possible causes when faced with uncontrolled blood pressure.
The reasons for getting secondary hypertension are many. One of them is Renal Artery stenosis.
I have written a detailed article about how one of my patients suffered from uncontrolled secondary hypertension and how I managed to get it under control with the help of my cardiologist colleague.
Here's the link to this article-
Unravelling the Mystery of Secondary Hypertension: The Journey of a 42-Year-Old Woman
Benefits of Indian Borage aka Ajjwain patta/Kapoorvalli
Indian Borage, scientifically known as Plectranthus amboinicus, is a perennial herb treasured for its vibrant green, succulent leaves and aromatic properties.
It is commonly recognized by various names across regions in India, including "Ajwain Patta" in Hindi, "Karpooravalli" in Tamil, and "Indian Oregano" in some parts of the world due to its resemblance to the culinary herb.
This plant thrives in tropical climates; it grows readily in gardens, on your balcony, and even as indoor greenery, making it a versatile addition to any space.
Understanding the benefits of Indian Borage can help you appreciate this herb even more.