struggling with barrier repair. need some feedback on my routine

Hey guys, hoping for some advice. My skin barrier has been a mess lately. It is super red and stinging from basically everything. I have been trying to simplify, but I am still not seeing the results I want.

Currently, my routine is:

Cleanser: Cerave Hydrating Cleanser

Moisturizer: Just been using basic stuff, but it feels like it just sits on top of my skin.

Sunscreen: La Roche Posay Anthelios

I have been reading about some of the certified organic lines lately to see if that helps with the sensitivity. I stumbled across mukti organics recently and their small-batch/botanical approach caught my eye, but I have not seen them discussed much here. Has anyone used their stuff for long-term barrier repair, or is there another cleaner brand you guys think is actually worth the money?

Just want to make sure I am not just falling for another marketing trend before I invest in new products.

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u/ProfessionalOk4935 — 6 hours ago

My brain literally shuts down after 20 minutes of reading papers

ngl my attention span is totally fried lately. trying to get through a 30-page research paper for my thesis and I catch myself staring at the same paragraph for like ten minutes straight without processing a single word

The academic writing style is just so unnecessarily dense sometimes, feels like they write it like that on purpose just to make us suffer. I've been dumping the heaviest PDFs into lorka lately just to get quick structural breakdowns before I actually force myself to sit down and read the whole thing. It kinda helps build a mental roadmap so my brain doesn't completely log off

How do you guys deal with the heavy mental fatigue when you have an absolute mountain of reading to do? feel like I need a massive hit of dopamine just to finish an introduction section today

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u/ProfessionalOk4935 — 3 days ago

Good multi-sport adventures to try near Illinois/Midwest within 3-day weekend?

Hi folks, I've got a 3 day weekend approaching and need some help planning an adventure trip that is close to Chicago. I am hoping for a good combination of rugged hiking and water activities. I have been considering visiting Starved Rock due to its amazing sandstone canyons and vertical bluffs, which seem extremely unique for the Midwest, yet I am afraid that all trails might be too crowded and slow.

Do you have any suggestions how one can create an adventure out of such a trip? I was thinking about going hiking in the early morning, yet at the same time I would like to go out on water to see the cliffs from the other side. Do you know of some rugged areas or activities that involve exploring the area in a more adventurous way? Any wild itineraries suggestions are welcomed!

EDIT: Thanks for the great suggestions! Some suggested approaching the area from the river since it gets so crowded on the trails. Well, I found an awesome private camp- starved rock state park right on the water that offers camping through starved rock and even rents kayaks for fast tracking on the water. A primitive campsite right on the river makes total sense!

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u/ProfessionalOk4935 — 5 days ago
▲ 2 r/cctv

security upgrade plans after getting a quote

i have been thinking about adding proper security cameras to my home for a while now. the area is generally quiet but there have been a couple of suspicious incidents nearby lately and i want better coverage on the driveway, backyard and front entrance without making the place look like a fortress.

i contacted planet security for cctv installation brisbane and they gave me a quote for a system with a few cameras, night vision and remote viewing. the price seemed reasonable compared to what i saw online and they mentioned professional installation with good support.

has anyone gone through a similar install recently? what should i look out for in the quote or the cameras themselves? how many cameras do you think is enough for a typical suburban house? any tips on placement or features that actually make a difference in real life?

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u/ProfessionalOk4935 — 7 days ago

Bought a $1200 chair and my shoulders are still made of concrete

I swear I've done everything right. got the herman miller, the motorized standing desk, the weird vertical mouse that took me weeks to get used to. My wfh setup looks like im piloting a spaceship just to reply to slack messages

But my upper back and neck are still completely wrecked by thursday afternoon tbh.

Starting to realize that maybe you can't out-buy an inherently unnatural lifestyle. staring at a glowing rectangle for 50 hours a week is gonna mess you up regardless of how much adjustable lumbar support you have. I finally gave up on buying more expensive ergonomic accessories and just went to mudras to have someone literally dig into my deep tissue and manually reset my back. The therapist told me my fascia was basically glued together from years of subtle hunching

when I got home and sat back at my desk, I realized the fancy chair actually is comfortable... my muscles were just too locked up to let my body sit in it properly

kinda feel like the whole ergo industry tricks us into buying endless hardware upgrades when we really just need actual physical maintenance. anyone else hit this wall where gear just stops helping?

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u/ProfessionalOk4935 — 10 days ago
▲ 8 r/Cairns

my landlord is trying to evict me because I have a support dog

I live in cairns with my support dog. she's registered, I have a letter from my psychologist, I gave all the paperwork to the real estate when I moved in. they accepted it, no issues for 2 years.

now I get a notice saying I'm in breach of the tenancy agreement because of unauthorised pet. even though I provided all the documentation. I sent them the letter again and they said it was never approved even though I have their email from 2 years ago saying thank you, we have noted this.

I know discrimination against support animals is illegal but I'm scared they'll just find another reason to kick me out. I can't afford to move right now.

has anyone in cairns had issues with landlords and support animals. how did you handle it. feeling so anxious.

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u/ProfessionalOk4935 — 11 days ago

Be honest... is anyone here pulling a decent income from TikTok Shop, or is it mostly guru hype?

I keep scrolling past these wild claims on Twitter and YouTube about people making crazy monthly revenue through the TikTok Shop affiliate program. They make it sound like if you just find a trendy product and hook the viewer, the algorithm does the rest.

But what’s the reality? Is it worth the headache?

For context, I’m not a total newbie to making content-I’m pretty decent at shooting clean footage and doing basic mobile editing. I finally jumped into the affiliate side last week, experimented with a few different video hooks... and so far, total crickets. Not a single commission yet. To be fair, I’ve only posted 6 videos so far, but seeing them stall out at low views is kind of brutal.

My niche is tech accessories, desk aesthetics, and smart home gadgets. I’m trying to decide if I should double down on this. I guess I’m just wondering... how long did it take for things to click for you guys? Are you seeing steady money, or is it just a massive grind for pocket change?

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u/ProfessionalOk4935 — 12 days ago

Rural wireless networks work in theory

Been looking into wireless options for a property outside the metro area and the technical explanations I keep getting are all over the place. One provider says interference is from terrain, another blames tower distance, another says it's a frequency band issue. Nobody can give me a straight answer on what's actually limiting performance.

I came across Wave1 while researching how rural wireless networks work in theory. It helped me understand some basics, but I'm still struggling to translate that into practical expectations for actual service at my location.

What really gets me is that nobody will give a straight signal strength estimate for a specific address. They'll quote speeds but won't explain the conditions those speeds depend on.

Is this a common experience? And is there a reliable way to get an honest technical assessment before committing to a provider, or is it basically trial and error out there?

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u/ProfessionalOk4935 — 12 days ago

is organic growth even possible anymore

i swear instagram used to be easier. i had an account back in 2019 and grew to like 3k followers just by posting decent photos and using hashtags. now i post reels almost every day and get maybe 200 views.started a new page for my illustrations 2 months ago. quality is good i think. i put effort into reels showing my process. people watch but they dont follow. i got 60 followers and half are my friends.

my friend runs a small brand in portland and she said organic growth is dead for new accounts. she used pimpmyacc.com just to get past 500 so her page looked legit. said it helped break that cycle where nobody follows because you have no followers. i dont know. feels like cheating. anyone else feel like organic growth is way arder now or am i just getting old lol

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u/ProfessionalOk4935 — 14 days ago

Where in London can I get the greatest facials?

I've been looking for a really fantastic facial in London, but the number of clinics is a little overwhelming.

I'm more interested in a treatment that genuinely improves skin texture, hydration, and general skin health than I am in a soothing spa day. Le Petit Clinic top London beauty clinic, has come up a few times in the reviews I've been reading, but I'd love to learn about actual experiences.

What medical care did you receive, and do you believe the cost was justified?

Thx!

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u/ProfessionalOk4935 — 17 days ago

spent my weekend building a salesforce to sheets pipeline and i already hate it

yeah i know data engineering is supposed to be about building robust pipelines but sometimes i wonder if we overcomplicate shit on purpose. heres the thing we needed salesforce data in google sheets for our analyst team nothing crazy just a few objects some light transformation and a daily refresh and sounds simple

so i did what any reasonable person would do spun up a heroku dyno wrote a node script to hit the salesforce rest api added some soql query logic then hooked it to google sheets api. scheduling? used a free cron job service because heroku scheduler is limited. error handling? lol we dont talk about error handling it works kinda for now. until heroku changes their free tier again or the api limits start biting or some field changes in salesforce and my script just dies silently at 3am and nobody notices until the morning meeting

i keep thinking theres gotta be a better way but every etl tool we looked at costs like 2k a month for features we dont even need. we just want a simple reliable pipe not a spaceship

what do you all do for lightweight salesforce to sheets use cases. am i overengineering this or is everyone else just silently maintaining their own fragile scripts too also bonus rant why is everything in data engineering either free but breaks constantly or enterprise priced but requires a sales call just to see a demo. is there no middle ground anymore

tbh im tired i just want to go back to building actual data models not babysitting api connections Thanks guys

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u/ProfessionalOk4935 — 2 months ago

Anyone else hate food because of texture more than taste?

There are so many foods that probably taste fine but I still can’t eat them because the texture immediately ruins it for me. Mushrooms, tomatoes, onions and a bunch of other stuff just feel wrong in my mouth no matter how many times I try them.

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u/ProfessionalOk4935 — 2 months ago

I am getting so sick of the "verifier prompt" brute force workaround

anyone else hitting an absolute wall with chain-of-thought prompting for complex code generation?

Im currently building a tool stack that needs to write precise python scripts for data automation, and the amount of prompt padding I have to do just to stop the model from hallucinating syntax errors is ridiculous. right now my pipeline is literally: generate code -> prompt a second model to critique it -> prompt a third model to fix the critique. it feels like such an unscientific, messy way to build software, and it wastes an insane amount of tokens.

I was reading about how the industry is starting to shift away from this brute-force probabilistic loop toward actual formal verification frameworks inside the core architecture. Basically checking code against machine-readable logical rules instead of just asking another LLM "hey does this look right?"

it feels like prompt engineering is reaching this weird bottleneck where we are trying to force natural language to act like strict math, and it just doesn't scale well. how are you guys handling strict structural constraints without your system prompts turning into 4000-word essays?

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u/ProfessionalOk4935 — 2 months ago
▲ 1 r/family

does anyone else suddenly realize certain family traditions disappeared without noticing?

sometimes i randomly realize certain little family traditions routines or habits quietly disappeared over the years and nobody even noticed when it happened. things like eating together every weekend certain holiday rituals late night conversations specific foods or random small routines from childhood
and somehow its the tiny ordinary things that feel the most emotional later. does anyone else get weirdly nostalgic over things like this?

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u/ProfessionalOk4935 — 2 months ago

What does your broker outreach process actually look like, are you still writing individual emails or has anyone found a better way?

Genuinely asking because I feel like I'm doing this wrong.

I'm a dispatcher, run about 12 trucks for a small carrier. Every morning it's the same thing, I pull up loads on DAT, find ones that look good, then I'm manually emailing brokers one by one. Copy the load number, write something that doesn't sound desperate, wait. Half of them don't respond. The ones that do lowball us. Then I counter, they come back, sometimes we get somewhere, sometimes we don't and I just wasted 25 minutes on a load we're not gonna book.

Multiply that by however many trucks need covering and it's basically my entire morning gone before I've actually accomplished anything.

I know some guys use templates but even that's only saving like 30 seconds per email and it still feels like I'm just firing into the void most of the time.

Been looking at some tools that draft the outreach automatically with market rate data built in. Looks like they does AI-drafted emails with live rate info so you're not just guessing what to counter with. Haven't pulled the trigger yet, not sure how brokers actually respond to that stuff, whether it feels too automated on their end.

What's everyone actually doing? Still doing it fully manual? Using templates? Has anyone actually automated this in a way that didn't blow up their broker relationships?

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u/ProfessionalOk4935 — 2 months ago

Why do I sometimes feel empty after a really good day?

This has been happening to me more often lately. I’ll have a genuinely good day-productive, good conversations, even moments where I feel happy and present. Nothing feels off in the moment. But later, usually in the evening, there’s this weird drop. Not even sadness exactly, just a kind of emptiness or low feeling that doesn’t match how the day went. It almost feels like my brain is compensating or something. I don’t know if it’s normal or if I’m just overthinking it, but it’s confusing to go from “this was a good day” to feeling like that a few hours later.

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u/ProfessionalOk4935 — 2 months ago

magnetic cat eye gels that give a real 3d effect without the mess

been doing more nail art at home lately and these magnetic gels create such a cool shifting sparkle that changes under different lights. they apply in two thin coats super smooth and the magnet works every single time unlike some others ive tried that just clump up.

i picked them up from NSI Nails and the set is still perfect after almost three weeks of typing and chores with zero lifting.

anyone else getting good results with cat eye formulas lately? what shades are you grabbing most?

thanks for any tips guys appreciate it.

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u/ProfessionalOk4935 — 2 months ago
▲ 1 r/Casino

Hey everyone, after testing quite a few platforms over the past couple of years some were decent, others were straight-up frustrating, here’s my current personal ranking of the ones that have been delivering consistently:

EU9.Asia – This one has really stood out to me recently. Massive collection of games (thousands of slots plus strong live dealer options), a proper sportsbook, generous welcome offers, and regular rebates. They seem to cater well to Malaysian players with quick MYR deposits and withdrawals, plus the site runs great on mobile. Overall very smooth experience.

BK8 – Remains super popular for good reason. Lightning-fast local bank transactions, plenty of ongoing promotions, and customer service that actually responds quickly.

12Play – Excellent all-in-one platform if you want slots, live casino, and sports betting in the same place. Very convenient without needing multiple accounts.

Just a heads-up: Always treat gambling as entertainment only. Set strict limits, play responsibly, and never chase your losses. These are simply the sites I’ve had the best personal results with.

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u/ProfessionalOk4935 — 2 months ago

Ive got a 2 bedroom condo right in downtown edmonton that ive been running as an airbnb for the past 18 months. Its about 950 sq ft with a nice balcony and super easy access to the river valley and all the festivals which pulls in decent bookings year round but man managing everything from 4 hours away is wearing me out. Constant messages at weird hours, coordinating cleaners after every stay, keeping up with alberta short term rental rules, and trying to tweak prices so we dont sit empty in the slow months is just too much on top of my day job.

Im ready to hand off the full operations to a local management company that actually gets the edmonton market.

Has anyone here worked with a property management service in edmonton? What percentage do they take and what exactly do they handle for you? Do they do dynamic pricing, guest communication, maintenance calls, and restocking supplies? Any companies youd actually recommend or ones i should avoid? Rlly hoping to hear real experiences before i sign anything... thanks!

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u/ProfessionalOk4935 — 2 months ago

Hey everyone, with everything going on lately regarding RIFs and the overall shift in the federal landscape, I know a lot of us are looking at the private sector for the first time in years (or decades). The biggest hurdle is usually: How do I even translate 20+ years of GS-speak into something a corporate recruiter understands?

I found a really detailed federal employee career transition story that I think is worth a read for anyone feeling stuck. It follows a 25-year USDA employee who managed to land a $140K private sector role, and it isn't just top-level advice, it actually walks through the mechanics of the move.

A few things that stood out:

The Resume Flip: How they took a massive, 5-page federal resume and condensed it into a private sector format that actually highlights ROI.

The Negotiation: The initial offer was $130K, but they negotiated it up to $140K.

The Mindset Shift: Realizing that specialized agency knowledge is actually a massive asset in the private sector if you frame it correctly.

It’s a narrative-style read, not a sales pitch, which I appreciated. If you’re trying to figure out your next move or just want to see a real-world example of how the other side handles hiring, you can check out the full breakdown here: federal employee career transition.

The timing is tough for a lot of folks right now, but seeing a successful outcome makes the jump feel a lot more doable.

Has anyone else here made the jump recently?

What was the hardest part of the transition for you, the resume, the interviews, or just the culture shock?

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u/ProfessionalOk4935 — 2 months ago