u/ReplacementAsleep415

Hello, randomly having this visual bug on roblxo where everything leaves a trail and is permanently stuck like that. how to fix? please and thank you

https://preview.redd.it/x0lzairfsmih1.png?width=1919&format=png&auto=webp&s=dbde1920543b591527c02a4a181da0bd240e5ef4

Hello, I've been trying to get into meditation again but its just so hard to begin. I keep making excuses whenever the chance is there.

If anyone else is experiencing this and wants to start dm'ing eachother to begin and keep eachother accountable feel free to dm me and we can begin keeping tabs on eachother. Thanks.

Hello,

So we know the issue with rapid weight loss is that it will tank your thyroid and give you cold hands and feet so even when you reach your goal weight you will gain a lot of it back once you try to go back to maintenance.

Has anyone figured out if there's a way to prevent this besides dieting down slowly?

Perhaps eating only sugar/fruits/honey the fgf21 activation could bring the thyroid back up to shape without weight gain?

or if you eat only fruits and rapidly lose weight perhaps the fgf21 and high amount of carbs would have a protective effect against your thyroid tanking?

Just guesses

Im curious. What are all your thoughts? Thanks

Hello,

So we know the issue with rapid weight loss is that it will tank your thyroid and give you cold hands and feet so even when you reach your goal weight you will gain a lot of it back once you try to go back to maintenance.

Has anyone figured out if there's a way to prevent this besides dieting down slowly?

Perhaps eating only sugar/fruits/honey the fgf21 activation could bring the thyroid back up to shape without weight gain?

or if you eat only fruits and rapidly lose weight perhaps the fgf21 and high amount of carbs would have a protective effect against your thyroid tanking?

Just guesses

Im curious. What are all your thoughts? Thanks

recently i have been breathing grain fed air. i cant seem to find anyone selling grass fed air anywhere and I can really feel it start getting to my health. Any thoughts? Thanks.

maybe I should try the seafood air instead

by the way im talking about sugar fasting, (only sugar for the whole day), not the sugar/honey diet

-is there a "limit" to how much sugar I can eat? (for optimal weight loss) today I've probably had upwards of 400-500+ grams of sugar from fruit

what I mean by that is, I know its pretty damn hard or perhaps even impossible to gain weight eating only sugar, but what's an optimal amount of carbs to eat daily so that I don't slow my metabolism and have the most weight loss possible?

because that's my goal right now, melt the fat off doing sugar fasting whilst not slowing my metabolism

i imagine around 200-300g carbs daily is a good spot as a guess

Hello. I have pretty bad anterior pelvic tilt to a degree that I can feel a lot of pressure on my tailbone once I lay on my back on a hard surface like the floor. If I flex my abs down I can make my back be even all across the floor, but obviously that isn't sustainable.

I've tried floor sleeping around 3 different times, and all 3 times after 1-2 weeks I start getting very annoying specific pain near my tailbone whenever I walk. It's not constant pain, but if I lean or angle myself in a specific direction it will hurt very bad.

I've even tried putting pillows under my feet, back, etc and everything and softening the carpet I sleep on, etc. But it still appears eventually. Is this something that I will have to just "get used to" and fight thru until my body fixes it or do I have to work on my anterior pelvic tilt for a few months and fix it before floor sleeping? Thanks.

do you actually enjoy eating raw meat more, or just eat it for the health benefits that it has over cooked meat? just wondering. did your taste preference change overtime, etc