
▲ 237 r/TrueGrit
What gets in the way of taking care of your health consistently?
u/SarahDuncan2012 — 18 hours ago

I feel like everyone has a completely different cutoff time for caffeine. Some people can have coffee at 8pm and sleep fine, while others are staring at the ceiling all night after one cup at 2pm. What’s your personal cutoff time?