I started supplementimg 500mg of CDP and after I while I started feeling brainfog and my mood worsening. A few weeks later I'm giving it another shot but trying it on lower dose. It would be great if y'all could share your experience with CDP Choline
I(21) visited doctors cause I've felt unwell since I was 13 years old and I did a few blood test my levels were always hovering around 2.5 to 3 ng/ml. 5 years ago a doctor recommended I should try a folic acid supplement I did for a few months and nothing really happened. Last year I did a blood test with a different doctor where my levels where at 2.7 and he recommended I should try folic acid supplement. This time I wanted to do it right I did some research and I took Methylated folate + a b complex with a lot of Methylated folate and still didn't really feel much better after months. I took a break and tried some other supplements with no success either. I now took another blood test and my levels are at 3 ng/ml. I feel so defeated, I've spend over a 100€ on the best high quality supplements for this folic acid deficiency and it only moved from 2.7 to 3 after months of supplementing.
Other values:
B12: 330 went to 400 after supplementing for the same period of time B12 daily with Methylated b complex for same period of time as folate
Homocesteine: 26
Vitamin D: 30
B6: 13.5
I'm sorry if this post sounds desperate if you have advice or helpful information if you have experience with folic acid deficiency please share your experience with me.
Thank you to everyone who took the time to read this post:)
I never seen anyone with a similar pattern to this. If anyone could give me advice. I'd appreciate it. I just started trying a antifungal cream 2% ketoconazole but I'm not sure if thats the way
This started (M21) after I applied a harsh acne cream 3 years ago on my nose to thick and twice a day over a long period . I know that was a mistake and it damaged my skin on my nose badly I went to different Derms and they doubted that it could be barrier damage. I was given every rosacea treatments and seb derm treatments. I did all the treatments for 3 months at a time no improvement at all. I'd also get a lot of whiteheads on my nose during that time. I realized at some point that creams didn't help so I stopped everything and went to a gentle skincare routines with a lrp baume cicaplast for barrier damage but that also caused whiteheads. I stopped doing any type of skincare 4 months ago and no longer get breakouts but it feels like my barrier is after years of destroying it with all types of treatments incapable to work normaly. The flaky layer on top is really disgusting and has a hard crusty feel but the below is the sense I've layer of skin that everytime is scrub of the flakes gets extremely prone to breakouts and the skin below gets red.
I'm clueless I deeply regret using a cream in my face without doing research and knowing what I'm doing I since spent almost 500€ on different products trying to improve it but nothing helped. I visited derms and doctors I could list all the treatments I tried over the last 2 years but it would be a long list. If anyone has seen something like this please give me some more information I can't find anything similar on the Internet.
Sorry for my bad English grammar
Would it be cool if you could select the exact height, wingspan and weight from a NBA player and then import the player DNA to get the exact player model and facescan in Mycareer. Basically the opposite of player builds in 2k26 instead of a attribute template we can get a player model template and adjust the attributes ourselves. The annoying part for people who like to recreate NBA players is even if we have the exact measurements and weight it's impossible to get the look right for some of the players and the player models already exist in the game so it would be not a huge inconvenience on 2k's side to add this. It wouldn't even have to be every player but maybe the top 50 currently and maybe top 50 all time.
I know this is extremely controversial and will probably only get hate but the average Jumpshot in park is so fucking fast especially with no dip it literally one of the most unrealistic aspects of the game.
I don't understand why offline rep is not a thing I know the top level players on this game are really sensitive about casuals getting rep as well. But where would be the problem if you could get 50% of a rec game rep for a NBA game or maybe 33%. The mode is called MyCareer not MyPark why are we required to play park to unlock all rewards. This must be especially annoying for new players.
I wanted to try b12 after I saw on a old blood test that I had low b12 then I took 500mg for two days and then I thought maybe I should get another blood test cause the last one was a long time ago. Did I already screw up my blood levels by taking two B12 pills and now have to wait weeks for it to settle down for the test to be accurate? How long do y'all wait before testing your B12 levels
I was recommended to try choline because of my genetic results. I tried to supplement 500mg CDP Choline but sometimes I feel like its giving me brain fog for 2-3 hours. I never supplemented something before. Is that a normal reaction before the body gets used to it?
The wingspans are now limited to +6 inches but I remember in the last 2k I had a 7'1 build with a 7'10 wingspan and 6'7 lock with 7'3 wingspan. I hope in 2k27 we will get the longer wingspans again
I just downloaded the raw DNA data but what should I do with it now? I always read about on this sub. If someone could give me advice that would be appreciated:)
Is it possible that this could be related to histame intolerance? I get itchy every time my body heats up, when it's really hot or I exercise I get itchy for like 5-10 min. It's a really uncomfortable and intense itching my doctor couldn't diagnose anything. I think it might be linked to my histamine intolerance symptoms
I've suspected I could have low stomach acid so I tried a betain hcl pill and had no reaction. I thought great I could be on to something but even after going up to 5-6 pills with every meal I still didn't feel anything. I didn't get worse but also not noticeably better. I ran out of betain hcl cause I was using 12-20 pills a day. I'm now wondering if my stomach acid is extremely low or if this is something normal.
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My symptoms
-burping all day
-stomach pain
-brain fog after eating
-feeling tired after eating
-food sits heavy in stomach
-itchiness
-runny nose while eating and after eating
-post nasal drip all day
-neuroligcal symptoms like spasms and twitching
-constant urge to urinate
-constantly changing stool
-flatulance
-bloated
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Most people know that myteam is kinda cooked right now because offense is to easy and defense doesn't exist. I'd recommend y'all to try play now online it might sound stupid but I have a lot more fun playing with players that aren't 99 everything with best animations. I've tried out a lot of different teams it's really fun trying out different players with their base animations and trying to make plays and adjust to opponents on defense.
I feel like animation breakers would had been so great if we would have gotten them 2 or 3 months earlier. The game is in the endgame phase and they give us one silver animation breaker. I feel like the pacing is completely off and the options aren't good enough at this stage
I want some 2003 Phase 1 clone customs. Where can you buy the best ones? The only ones that I've found where clone army customs but I'm also not very deep in to custom figures. If someone has experience or knows something I'd appreciate it
Is it possible for MCAS to be mild or just less extreme then for most people on this sub. I've read a lot and there are a lot of things I can see similarities with but to a less extreme and I also don't get hives at all. But I do get extremely itchy from heat or exercise. My other problems are mostly GI symptoms and post-nasal-drip
Can we please finally get some different animation breakers the game is almost at the end of its cycle. Why did they even bother to introduce them. Shawn Marion animations are not good if every card now has endgame animations
I mistyped the tracking number after selling something and didn't notice. The correct tracking number shows that the package just arrived. I can't edit the wrong tracking number. Is there anything I can do or am I cooked. I'm new to selling on eBay