Couple of questions about the Oura app? Is this suitable for me?
Thanks to everyone who replied with feedback about colour on my earlier post definitely gonna go silver. I just had a couple more questions about the app and the Oura ring in general.
- How often does new meditation or other content get added to the Oura app (if ever)? One of my frustrations with Withings (that I use currently) is they bought 8fit years ago, imported a bunch of meditation and workout content and called it a day.
- I believe I can safely wear it in the sauna.
- Can I wear it in the ocean? I’m ok with micro scratches as long as it doesn’t look like it’s been through the ringer. After swimming in salt water i soak all electronics in fresh water for half an hour or so.
- Can I use it as my only fitness tracker? I’ve decided I’m done with smart watches. I run a few times a week (treadmill and outdoors), do yoga and Pilates. I’m ok with getting a Bluetooth HR monitor if I get back into weights. Back I want all my health data in a single platform.
I know it’s optimised for recovery rather than fitness but i don’t track pace, speeds or anything like that with running.
Note absolute accuracy isn’t important. I’m of the opinion that all fitness trackers are inaccurate but consistency and trends are more important.