I need motivation
I want to enjoy life and be productive again. Recently I haven't been too motivated due to lack of sleep, dysregulated nervous system and personal problems. I want to stop procastinating on things I know I should've already started doing and I'm trying to do more and get my life together but it feels like it isn't rewarding in any way, there's so much negativity and basically what I'm asking here is if you have any tips to feel more motivated or to make consistency feel easier or just some words of encouragement, it would really do me well to see some positivity, let's make this a positive post.
I'll go first: I noticed that it's easier to be consistent when you hold onto a routine for example when you study every day around the same time it willl feel less like an actual choice you have to make and more like a habit you're used to.