Age: 49 Height: 5'7"
Tirz dose: Started at 2.5 mg titrated to 10 mg
Weight: 227 lbs → 143 lbs
Body Fat (Dexa Scan): 37% → 12%
Visceral: 0.48
Waist: 40" → 30"
Blood Pressure: 155/90 → ~110/65 (off blood pressure medication)
Resting Heart Rate: 85 → ~48
VO2 Max: 55
Still a work in progress, but pretty happy with where things are headed. I’m back to the weight I was in high school. Peloton Powerzone, calisthenics, some weights, yoga.
Age: 49
Tirz dose: Started at 2.5 mg titrated to 10 mg
Weight: 227 lbs → 143 lbs
Body Fat (Dexa Scan): 37% → 12%
Visceral: 0.48
Waist: 40" → 30"
Blood Pressure: 155/90 → ~110/65 (off blood pressure medication)
Resting Heart Rate: 85 → ~48
VO2 Max: 55
Still a work in progress, but pretty happy with where things are headed. I’m back to the weight I was in high school.
Age: 49
Height: 5'7"
⚖️ Weight: 227 lbs → 143 lbs (-84 lbs)
📉 Body Fat (Dexa Scan): ~37% → 12%
📊 BMI: 35.6 → 22.6
📏 Waist: 40" → 30"
👖 Pant Size: 38 → 28
👕 Shirt Size: XL → S/XS
❤️ Blood Pressure: 155/90 → ~110/65
💊 Off blood pressure medication
🫀 Resting Heart Rate: 87 → ~50
🧬 DEXA Biological Age Estimate: 52 → 36
🚴 VO₂ Max: 52 (97th percentile for age)
A lot of lifestyle changes. Still a work in progress, but pretty happy with where things are headed. I’m back to the weight I was in high school.
Age: 49
Height: 5'7"
⚖️ Weight: 227 lbs → 143 lbs (-84 lbs)
📉 Body Fat (Dexa Scan): ~37% → 12%
📊 BMI: 35.6 → 22.6
📏 Waist: 40" → 30"
👖 Pant Size: 38 → 28
👕 Shirt Size: XL → S/XS
❤️ Blood Pressure: 155/90 → ~110/65
💊 Off blood pressure medication
🫀 Resting Heart Rate: 87 → ~50
🧬 DEXA Biological Age Estimate: 52 → 36
🚴 VO₂ Max: 52 (97th percentile for age)
A lot of lifestyle changes. Still a work in progress, but pretty happy with where things are headed. I’m back to the weight I was in high school.
Let me know if anything looks off! Much appreciated.
VSF hulk. Green surprisingly goes with everything.
I used to own a gen 116610LV, which I was lucky to get at retail, but eventually sold due to the high resale value not justifying keeping it for me.
I've been itching to get a replacement, and purchased this one from geektime which I just received. Tried to snap some similar shots that I had taken of my gen to compare. Overall very pleased! The glidelock is rough compared to the gen, but otherwise I'm very happy with this piece.
Btw, highly recommend geektime, very smooth process even with all the shipping issues as of late.