u/Working-Garage6962

Çok fazla rusun olduğu Antalya'da yaşıyorum. Spor salonunda adama how many sets do you have diyorum kem küm ediyor garip garip hareketler yapıyor iki saat kendini anlatmaya çalışıyor(Beraber çalışmaya izin de vermedi pezevenk iki setim var bekle diyor). Migrosa gidiyorum kadının kredi kartı onay vermedi diyor kasiyer kadın gidecek neredeyse kasiyer no diyor anlamıyor. Not accepted diyorum boş boş yüzüme bakıyor. Baba siktirin gidin dil öğrenin amk ingilizce bilmeyen mi kaldı global dil bu amk

Edit: Yorumlarda Polyannacılık yapan dostlar,kandırmasak mı birbirimizi ya. Bu insanlar zor durumda kalmış,memleketlerinden kaçmak zorunda kalmış göçmen insanlar falan değil. Burası ucuz diye gelip buraya çöküyor temelli yaşıyorlar hayatları boyunca tatil yapar gibi. Ama bu sırada bi kıçlarını kaldırıp da en azından ingilizce öğrenmeye bile yeltenmiyorlar her şey ayaklarına gelsin istiyorlar. Bana yardımcı ol translate aç demişsiniz efor sarfetmesi gereken elinde translate ile gezmesi gereken o ben niye açıyorum? Adamlar yes ve no'nun ne demek olduğunu bile bilmiyorlar diyorum size amk babaannem bile biliyor bunları. Gidin duyarınızı başka yerde kasın

I started doing skincare about 2 months ago. I've been skipping moustrizer because it is summer and I live in a very hot climate. I tolerate between CeraVe SA cleanser and La Roche Posay Toleriane gentle cleanser every nights. I feel like my pores around my cheeks and nose have become larger in the process. I am wondering if this is because I'm stripping my face too much thus making it dry which causes bigger pores. I'm a male and I don't know much about these things I'd appreciate any help please!

Just wanted to show that Hikaru has been spending his free time getting his bullet rating up on Lichess for a while now.He is currently ranked number 2 in the site with a 3300 rating

This is his profile: https://lichess.org/@/GamingWarlord/all

I take daily:

500 mg of vitamin C

15 mg of Zinc Picolinate

I keep reading every single person on this sub say both of them deplete copper of the body. Will usage of these two together cause deficiency?

I take daily:

500 mg of vitamin C

15 mg of Zinc Picolinate

I keep reading every single person on this sub say both of them deplete copper of the body. Will usage of these two together cause deficiency?

I'll start using 3 mg L-Citrulline daily for better erections and also as a pre-workout. I have some questions in mind:

-Should I take this on an empty stomach or with food?

-IF the answer is empty stomach, how many hours before or after a meal is it OK to consume?

-How much time before the gym should I consume?

-Does morning or night make a difference?

-Is 3 mg daily regardless of any type of activity or not safe?

Thanks in advance.

I see answers wildly differ on the answer to this question on the internet. Some people say it's OK to take up to 50,100, even 200 milligrams a day,while some say only 10 to 30 grams. Some say it can cause damage some say it is the safe form of B6. Some say it's toxic some say it's not. What actually is the verdict here?? I was surprised my pills were only 10 mg each and recommended dose was only 1 pill a day. I take it mainly for libido and to lower my slightly elevated prolactin(18,with the reference being between 5 and 13).

I bought these supplements for better sleep,more libido and better mood. My prolactin is sligthly elevated at 18 when the referance was between 2 and 13. 24 M. Here's how much one capsule from each contains:

160 mg elementel magnesium glycinate
15 mg zinc picolinate
10 mg P5P elementel vitamin b6

Answers about in what dosages(how many capsules from each), what time of the day, and whether I should take them on an empty or filled stomach would be greatly appreciated.

I am also considering buying Tongkat Ali but it doesn't seem to very popular in my country.

I bought these supplements for better sleep,more libido and better mood. My prolactin is sligthly elevated at 18 when the referance was between 2 and 13. 24 M. Here's how much one capsule from each contains:

160 mg elementel magnesium glycinate
15 mg zinc picolinate
10 mg P5P elementel vitamin b6

Answers about in what dosages(how many capsules from each), what time of the day, and whether I should take them on an empty or filled stomach would be greatly appreciated.

I am also considering buying Tongkat Ali but it doesn't seem to very popular in my country.

We exchanged videos,photos and masturbated to each other.First time since the last day of 2025. It's not like I paid for it or anything btw we matched on a dating app and we've been talking for a couple of days and we are into each other.I wanna hear your thoughts. Was this a bad idea? How big of a setback is this? Is some parts of my progress gone?