Isitbullshit: There is no concrete evidence that depression is caused by a "chemical imbalance" and for that reason,we literally do not know why antidepressants sometimes work, and that placebos are almost equally effective?

Isitbullshit: There is no concrete evidence that depression is caused by a "chemical imbalance" and for that reason,we literally do not know why antidepressants sometimes work, and that placebos are almost equally effective?

Sometimes I see a post of somebody claiming they started taking an antidepressant and suddenly their whole life got so much better and I'm thinking man that's a placebo, any medical professional who deserves their degree will tell you they were never designed to be the sole treatment but rather an assistant to help therapy

But yeah, I remember seeing once that the whole chemical imbalance claim was literally just a marketing tactic created by Pfizer in the 70's or 80's and it just stuck around and people just assumed it was true, but as today there is zero concrete evidence of that being the case

Edit: Here is my first source, still waiting patiently for a counter-source that's not "You're wrong and I'm right"

https://pmc.ncbi.nlm.nih.gov/articles/PMC11752450/

In its essence, the chemical imbalance explanation states that depression is the result of a chemical imbalance– most often portrayed as a “deficiency in serotonin.” The simple hypothesis that irregularities in one or a subset of monoamines such as serotonin, dopamine, or norepinephrine is responsible for depression has been rejected as having no scientific basis for decades (France et al., 2007; Hindmarch, 2001; Moncrieff et al., 2022), and yet its endorsement is widespread

The popularity of the “chemical imbalance” term began its meteoric rise after the introduction of the selective serotonin reuptake inhibitors (SSRIs) in the mid-1980s. These products started with Prozac and extended to blockbuster medications including Lexapro, Celexa, Zoloft, and Paxil, all of which were approved for depression in the US between 1988 and 2002

The introduction of these medications was accompanied by an onslaught of advertisements in medical journals, magazines, and TV commercials that portrayed depression as the result of a chemical imbalance

Together, these data suggest that the popularity of the phrase chemical imbalance had more to do with marketing strategies than scientific discoveries of true chemical imbalances

Despite the lack of scientific credibility of the simple monoamine hypothesis, endorsement of the chemical imbalance belief abounds in many settings, particularly in the United States (Ang et al., 2022; France et al., 2007; Leo and Lacasse, 2008; Link et al., 1999).

So, just like I said, created and perpetuated by the pharmaceutical companies that manufacture them with zero medical backing

u/backagainbud — 21 hours ago
▲ 30 r/OCD

How is one supposed to combat against obsessions and compulsions that are just "what if" thoughts without any tangible ritual to stop? Like "what if me saying X made this girl not like me anymore" and then just stressing about that?

Things with tangible rituals are actually very simple on paper to push back against. Contamination fears, stop washing your hands unless you can reasonably explain why they might be contaminated. If it starts with what if this and what if that and the surface isn't visibly gross, then it's OCD talking

The ritual of obsessively checking things, you gotta just stop checking over and over. Take a quick glance and force yourself to just trust that the eyeballs of the world's most successful predator work properly

Seeking reassurance/falling down a rabbit hole hoping for a different answer, again you kinda gotta just stop. If you deep down know the answer or can realistically assume the answer, and googling around is giving you the same or very similar answers, then you gotta just stop

But with "what if" concerns that don't really possess any tangible ritual, what are you supposed to do? You can stop asking friends for advice and stop googling around about it, but then you still have to wrestle with yourself mentally rehearsing the situation and such hoping to solve it

So what are you supposed to do about that? Like, "what ifs" where the what if technically is actually possible. How likely it is doesn't matter, but it's still theoretical possible

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u/backagainbud — 5 days ago

If you ever feel like you can't do it, think of all the millions of people in the past who said the same thing and yet they still did it because they had no choice. Food delivery, grocery delivery, online banking and WFH jobs are all extremely modern and new in the grand scheme

I just had this realization a couple hours ago. What do you think people used to do in the past? Think like the early 2000's or 90's and all the time before. Rotting away at home literally refusing to ever leave was pretty much downright impossible. People had no choice but to go out, simply refusing to leave the house in a literal way was not a viable choice like it is today, people had no choice but to go out and pay their bills, go shopping, go physically work, go deposit cheques, etc

Sure, some people may have been supported by their families. But a lot of these people's parents and uncles/aunts and cousins and possibly even siblings would have been war survivors if not veterans themselves. I cannot imagine them being too keen on enabling their sons or daughters doing nothing with themselves because.....leaving the house is scary. So the statistical amount of people back then who were endlessly supported and enabled by their families would realistically be quite low

WFH jobs barely existed

You still had to go out and pay your rent and bills, couldn't do that at home, there was no online banking and even crude forms of online banking or phone banking didn't pop up until probably the 90's if I had to guess so my point still strongly stands

If you wanted food or groceries, that sucks, better tough it out and go to the store. Food delivery was localized to a few specific things, and general grocery delivery was just non-existent. So unless they'd rather starve or order pizza twice a day, they had to go shopping. There was no instacart and doordash

Even if some financial supports existed for people back then which was undeniably rare if not outright nonexistent, they would've still had to have gone to the welfare office to pick up the cheque, then gone to the bank to deposit it

But despite that, agoraphobia as a condition has still been recognized for well over 100 years. It is not new. None of us have it any worse than those people did. Those people definitely still had the same fears and worries as us, and the same physical sensations as us, and felt like they couldn't do it just like us

And yet they did. They did do it. Whether they "had to" and we technically don't have to, doesn't matter. They still did it despite feeling like they genuinely couldn't

MILLIONS of people who also felt like they really couldn't do it. Who felt like they would collapse, or pass out, or go crazy, or just be unable to cope. Their hearts were pounding, they were sweating, their minds were racing, they were shaking like a leaf. They swore they couldn't do it

And yet they did it. Time and time again

And you can too

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u/backagainbud — 1 month ago

All of my roommates are running off mid lease and are leaving me with a $2400/month house that I couldn't even afford in my dreams (UPDATE, NEW IMPORTANT INFO)

Link to original post: https://www.reddit.com/r/legaladvicecanada/s/rZZaWBB0qC

Sorry for making a whole new post but there's some new info that I would like to put out there so that any advice I received is properly tailored

2 new pieces of info I wanna put out there

  1. I have come to learn, the 2 people who originally had the LL's permission I thought, are NOT off the hook. It turns out, they were only off the hook if we found new roommates to take their place. The original plan was for them to be replaced by 2 other people, but the landlord stipulated that a new contract will be required for that. Since no new contract is being written, our original one is still active and valid, there is NO LL consent for them to leave anymore like I thought

So the situation has changed to, my roommates are simply all abandoning me mid lease. No consent from the landlord. They are just running off and abandoning the lease plain and simple

  1. The lease explicitly stipulates that the LL can collect rent from any or all tenants, there is no division of responsibility, it is all equal

So....now what?

reddit.com
u/backagainbud — 2 months ago
▲ 115 r/Edmonton

All of my roommates are running off mid lease and are leaving me with a $2400/month house that I couldn't even afford in my dreams (UPDATE, NEW IMPORTANT INFO)

Sorry for making a whole new post but there's some new info that I would like to put out there so that any advice I received is properly tailored

2 new pieces of info I wanna put out there

  1. I have come to learn, the 2 people who originally had the LL's permission I thought, are NOT off the hook. It turns out, they were only off the hook if we found new roommates to take their place. The original plan was for them to be replaced by 2 other people, but the landlord stipulated that a new contract will be required for that. Since no new contract is being written, our original one is still active and valid, there is NO LL consent for them to leave anymore like I thought

So the situation has changed to, my roommates are simply all abandoning me mid lease. No consent from the landlord. They are just running off and abandoning the lease plain and simple

  1. The lease explicitly stipulates that the LL can collect rent from any or all tenants, there is no division of responsibility, it is all equal

So....now what?

reddit.com
u/backagainbud — 2 months ago

All of my roommates are running off mid lease and leaving me with a $2400/month house that I couldn't even afford in my dreams. Wtf do I do now?

Title says it all really. Me and 3 other people are renting a house for $2400/month, and all 3 of them have recently decided to just run off mid lease and just leave me with the place. 2 of them have gotten the landlords permission to leave and I think the 3rd one just doesn't care and is gonna go ghost, and yes I am a leaseholder here, no subletting

But none of that really matters, what matters is I'm now gonna be stuck with a house in which the monthly rent alone is more than I even take home, let alone everything else

Wtf am I supposed to do now? I kinda quite literally have zero choice but to force the LL to just go through an eviction while I save as much money as I can and just try to figure something out. This was outside of my control and was incredibly unexpected and I was blindsided with less than 2 weeks of warning

reddit.com
u/backagainbud — 2 months ago

All of my roommates are running off mid lease and leaving me alone with a $2400/month house that I couldn't even afford in my dreams. Wtf do I do now?

Title says it all really. Me and 3 other people are renting a house for $2400/month, and all 3 of them have recently decided to just run off mid lease and just leave me with the place. 2 of them have gotten the landlords permission to leave and I think the 3rd one just doesn't care and is gonna go ghost, and yes I am a leaseholder here, no subletting

But none of that really matters, what matters is I'm now gonna be stuck with a house in which the monthly rent alone is more than I even take home, let alone everything else

Wtf am I supposed to do now? I kinda quite literally have zero choice but to force the LL to just go through an eviction while I save as much money as I can and just try to figure something out. This was outside of my control and was incredibly unexpected and I was blindsided with less than 2 weeks of warning

reddit.com
u/backagainbud — 2 months ago

Not necessarily in some metaphysical way in which you're literally putting your fate into the hands of the unseen forces of the universe. Putting in real effort for the things you want is mandatory, but in a moreso kinda stoic(?) way. You cannot force somebody to love you, you cannot force somebody to have a crush on you, you cannot force somebody to want you, you cannot force somebody to want to be your friend, you cannot force a job recruiter to wanna hire you, and so on

You can try all you want to force something that just isn't there, but in the end, if it doesn't work out, it never would have anyways, and if it's meant to be yours, then it will be yours

If you show up on time, if you work hard, if you develop useful skills, if you show up for people, if you be present for people, if you show people the real you, and not a mask, everything that is meant to be yours, will be yours, and everything that is not meant for you, will avoid you

What are your thoughts on this?

reddit.com
u/backagainbud — 2 months ago

Link to original post: https://www.reddit.com/r/PersonalFinanceCanada/comments/1sx92gg/me_my_friend_and_my_friends_mom_and_dad_are_all/

Well, things aren't looking good. We found 2 friends to move in so we can keep living here and keep paying the rent and stuff, so friends mom emailed the property manager 3 times over asking them to do a lease reassignment on their end, with the 2 other friends we found to move in, and only after the third email, did she finally receive a response that essentially said "Thanks for messaging me 3 times in a row, I'll get back to you when I can" it was a snarky response. We've been here for 2 years and their typical response time is same day, so they were ignoring it

They went out of their way to NOT say they'll talk to the landlord, or that they're busy and just need some time to write up a new contract, and that would have taken less effort than their whiny response

So, yeah. Not looking too good. If I had to take a shot in the dark, my guess would be that they're currently writing up a legally sound refusal letter

So, now what? Just let em evict us? Since he wants to play stupid games, just live here for free for the next 2 years while he navigates the courts since he wants to be like that?

reddit.com
u/backagainbud — 2 months ago

I know older generations don't care too too much cuz everybody was fucking everybody in the 60's through 80's so caring wasn't really an option, but trust me, Gen Z cares. A lot. I've seen women with body counts around 20 get called gross whores

Me? I love em. I don't necessarily go out of my way to target them, but between me and you guys, I kinda honestly prefer it over inexperienced women

They're just more fun. I've messed around with inexperienced women and it's bleak and boring

reddit.com
u/backagainbud — 2 months ago

Every single character sucks a lot, but has at least 1 semi decent quality. Even Tuco went out of his way to take care of his disabled uncle

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u/backagainbud — 2 months ago

No real DEA agent would turn a blind eye to Walt in terms of that whole school inventory discrepancy

BB is a great show but they really dropped the ball on Hanks ignorance, they had to make him a complete moron for it to work

reddit.com
u/backagainbud — 2 months ago

We're in the talks of finding 2 or 3 friends to move in and take their place, but as far as I understand, the landlord can legally say nope and shut that down and essentially force us to force him to go through eviction if he chooses that

reddit.com
u/backagainbud — 2 months ago