u/cedricreeves

Nine week guided meditation course on Dismissing-Avoidant and Fearful-Avoidant Attachment. The aim of the course is to understand Dismissing-Avoidant and Fearful-Avoidant Attachment and then start healing it.

This course focuses on visualization meditation and somatic-oriented guided meditation.

It’s available on a donation basis with no one turned away due lack of funds. There is a scholarship option for those who cannot pay at all.

Recordings are available for those who can't attend live.

Additionally, there will be a pre and post course assessment to help you track improvements comparing before and after the 9 week course.

There is also an option for a 'meditation practice pod' with three to five other participants where you can discuss your process, meditate together, and hold each other accountable.

It’ starts Thursday, 11th of June More info here: https://attachmentrepair.com/online-events/2026-06-healing-dismissing-fearful-avoidant-attachment/

This course draws from:

1 somatic therapies

2 ideal parent figure protocol

3 attachment theory

4 schema therapy

5 mentalization based treatment

6 Metacognitive-Interpersonal Therapy.

Additionally, this course draws on the Dynamic Maturational Model of Attachment not the more commonly known model of attachment.

On Sunday from 9am ET (New York Time) to 1pm, I am teaching a guided meditation workshop on working on Overcompensation, Avoidance, and Surrender Modes/Parts. We'll do a series of guided meditations to understand them and start to heal them. The course is available on a donation basis.  And for those who can't donate at all it's fine to apply for a scholarship.

https://attachmentrepair.com/online-events/2026-03-healing-avoidance-overcompensation/