Dairy free cheese and yogurt with solid calcium content?
Hey all, my husband and I are lactose intolerant. We have kids and buy silk soy milk and eat lots of tofu so we are all getting some calcium, but it would be good to be getting more, in particular our kids.
I know I can buy dairy products for them, but honestly I hate the dairy industry and it depresses me so I find it works out nicely for us to just not do dairy at all.
Anyway. I am looking for a cheese and a yogurt that are not disgusting and have a good amount of calcium in them. Is this a thing? I love the convenience of a string cheese or yogurt with granola.