


Took a lot for me to post this, but down 60lbs since beginning of November. Before and after.
SW: 260 CW:199.6, also 5'10 inches tall. All through diet and exercise after dealing with years of binging and hating every ounce of my being. Getting told I was prediabetic and my blood pressure was at 140, also dealing with severe sciatica pain, at the age of 26, woke me up real fast. 15,000+18,000k steps a day and weights 3 times a week. Also had maintenance days once every 2 weeks and 'cheat' days on holidays and my birthday. Still feels surreal to me that I really did that too, espeically since I'm no longer prediabetic and my blood pressure is down to 120 now. Goal weight is 175!