Emiratis, how taboo is therapy & antidepressants right now?
question to Emiratis: do you go to therapy? Like a regular weekly sit-downs with a psychologist? And what about being on antidepressants?
Is this topic still secretive, or/and shameful?
Can I openly say I have a therapist and I’m on antidepressants without fearing that I will be marked with a permanent Scarlet Letter "C" on your head for crazy?
Expats; please don't take offense. I'm asking Emiratis because I want to get a sense of how normalized this actually is within our culture.