Supplement for getting tan? (No astaxanthin)

Its getting slowly colder and im loosing my tan sadly.
Do you know something which works great? i cant take astaxanthin because of my migraines.

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u/smokegoodeatbetter — 3 days ago

Beef liver and beef heart supplement gives me anxiety?

Someone else with the same experience?
Im not sure if its my migraine or the supplements

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u/smokegoodeatbetter — 2 months ago

Opinion on eye battle?

They are many people who have the urge to look into
your eyes till you look away.😂
Most of the time i stare at them back and they look away first. But what happens if i look away first?
Is it a energy loss or not really?

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u/smokegoodeatbetter — 2 months ago

Anxiety around narcistic parents?

I am a very confident person in the past i had issues with anxiety but its mostly gone. I still live with my parents i try to avoid them as good as possible. As a child, they never gave me security and made me feel bad , put me down etc.
I had a glowup and treat myself much better since then they are even more jealous.
It's no wonder I have anxiety these days around my parents. But is there a way to dont get anxiety around them?

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u/smokegoodeatbetter — 2 months ago

How to prevent wetdreams?

On this sub i often see people who think wet dream are a relapse. Ok how to prevent them? Im on SR day 286 the WD are decreasing but sometimes i still get them.
In my dream i always know when i will get a nocturnal emission and then i try to stop them with all power possible , like i would stopping myself pee.

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u/smokegoodeatbetter — 2 months ago

Wonderful eyecontact with some girls since doing SR

I can easily tell if a girl looking at me with lust or with pure heart. With some girls i get a wonderful warm feeling like we would know each other long ago ,their gaze also soften.
To be honest i dont hunt a relationship god will let it happen when its time.

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u/smokegoodeatbetter — 2 months ago

Dont smoke weed!

I stopped smoking weed at the beginning of 2026.
I'm on vacation and yesterday i have decided to take a microdose of THC which was a bad idea. Before smoking i felt better than ever, really confident,calm and a strong energy but after smoking weed i felt much more anxiety and less energy. And it made semen retention harder tbh.
When i will feel normal like before?

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u/smokegoodeatbetter — 2 months ago

Relatives trigger my anxiety

When i come to the room everyone look at me and they make me feel really uncomfortable.
I always was the shy ugly kid back in the days and now i had a glow up + im really tall but i stil feel wierd around them. Whats the reason behind it?

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u/smokegoodeatbetter — 3 months ago

Extrem socially awkward after migraine with aura and anxiety

It was my second time ever i got a migraine with aura it kinds scared the ass out me.
I‘m a bit a shy person but normally im very confident but since my last attack (15 july) i felt so much anxiety and i just felt insecure and tired. Someone else have the same problem?
When will I feel normal again?

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u/smokegoodeatbetter — 3 months ago

Anxiety from phosphatidylserine and gaba

Both supplements i bought for my anxiety and both made it much worse.
I felt like im stoned from it.
Why they making my anxiety worse?

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u/smokegoodeatbetter — 3 months ago

Feeling like a just relapsed day 261.

Tonight i had a wetdream nothing special i have them often but this time felt different. I was half awake and hard than i did a kegel subconscious when i noticed im about to cum i tried to prevent it but for a short moment in between i let it go. Today i have no energy tired as shit and i feel much anxiety and shame. Normally i dont feel like that after a wetdream :/

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u/smokegoodeatbetter — 3 months ago
▲ 3 r/NoFap

No fap changes lives (day 244)

First of all my life is better than ever!
I always was a really quiet guy with no self esteem + anxiety + depression.
I did drugs like weed and codein and fapped everyday to porn. I always looked on the ground when i walked by a girl.
One day i found out about no fap i said myself lets give it a try. I had probably like 10 streaks at 15-50 days max.
Now i will never get back being a loser.
I just started to care about myself going to the gym 3x a week, doing fascia realese and meditation , cut off fake friends.
My anxiety and depression are gone!
I became a confident attractive men girls started to stare at me or give me a smile. My face looks so much healthier no dark circles and this nice glow.
The energy never lies older people and children smile at me very often.
You learn to appreciate the true beauty of woman.
You dont really care about sex tbh you want real love.

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u/smokegoodeatbetter — 3 months ago