u/snuff_film

hear me out- not asking for advice losing weight unhealthily, just trying to take advantage of the situation. i’ve been sick the past week and the loss of appetite hit me really hard. i’m over the hill with it now but this inability to eat properly has left me 5 lb down and in the high 160’s- which has been my goal for years now.

is there any way to maintain this 5 lb loss even as i go back to eating regularly? the gym is probably out of the question for me until next week due to work scheduling and a lingering cough but other than that i’m open to whatever. i would really like to see myself stay in the 160’s even though it’s unfortunate how i got there in the first place.