First flight with Panic attacks
Soooo, I am diagnosed with Panic attacks for 4 years now. 1 month later, I will be flying to another country to studyy. It will be my first time flying, and I dont lile comfortable in places I cant control. For example; elevators, or cable car. Because if I have a panic attack or another bad situation, it wouldnt be possiible for me to get out. So do you havr any suggestions?